Whole-body vibration as an effective sports competition warm-up: a randomized controlled trial in a young and healthy population. [PDF]
Amato A +4 more
europepmc +1 more source
Acute effects of virtual-reality and dual-task warm-up on game-related speed paradigms in elite ice hockey athletes. [PDF]
Brinkbäumer M +4 more
europepmc +1 more source
Inspiratory muscle warm up improves 400 m performance in elite male runners. [PDF]
Yilmaz YA +11 more
europepmc +1 more source
Effects of a 3-week foam rolling warm-up intervention on ankle dorsiflexion measurements and jumping performance in young rhythmic gymnasts. [PDF]
Belmonte G +7 more
europepmc +1 more source
Sex Differences in Force, Velocity, and Power Percent Changes During Countermovement Jump Performance Following a Dynamic Warm-Up. [PDF]
Sanders GJ +3 more
europepmc +1 more source
Warming the Intrinsic Foot Muscles: A Specific Warm-Up for Dynamic Stability in a Pilot Study. [PDF]
Hyodo Y +3 more
europepmc +1 more source
Warm-Up Strategies at Halftime: A Pilot Randomized Controlled Trial in a Professional Women's Soccer Team. [PDF]
Abreu M +5 more
europepmc +1 more source
Does Massage Gun or Foam Roller Use During a Warm-Up Improve Performance in Trained Athletes? [PDF]
Ormeno L, Driller M.
europepmc +1 more source

