Impact of Whole Body Electromyostimulation on Velocity, Power and Body Composition in Postmenopausal Women: A Randomized Controlled Trial. [PDF]
Int J Environ Res Public Health, 2020 Menopause is associated with losses in strength and power along with weight and fat mass gains, which may result from menopause-related hormonal changes, aging-associated diseases, and decreased physical activity time. The objective of this study is to
Pano-Rodriguez A +4 more
europepmc +3 more sources
Alternative Exercise Technologies to Fight against Sarcopenia at Old Age: A Series of Studies and Review [PDF]
Journal of Aging Research, 2012 The most effective physiologic mean to prevent sarcopenia and related muscle malfunction is a physically active lifestyle, or even better, physical exercise. However, due to time constraints, lack of motivation, or physical limitations, a large number of
Wolfgang Kemmler, Simon von Stengel
doaj +4 more sources
Whole-Body Electromyostimulation Coupled with Aerobic Exercise Boosts Serum Irisin Levels in Healthy Individuals: A Pilot Study [PDF]
Journal of Functional Morphology and KinesiologyBackground: Irisin, a myokine secreted during physical activity, has garnered attention for its potential roles in cartilage homeostasis and musculoskeletal health.
Gianluca Vadalà +9 more
doaj +2 more sources
The Impact of Whole-Body Electromyostimulation on Body Posture and Trunk Muscle Strength in Untrained Persons [PDF]
Frontiers in Physiology, 2019 Muscular imbalances of the trunk muscles are held responsible for changes in body posture. At the same time, whole-body electromyostimulation (WB-EMS) has been established as a new training method that enables simultaneous stimulation of many muscle ...
Oliver Ludwig +4 more
doaj +3 more sources
Effects of Whole-Body Electromyostimulation on Physical Fitness and Health in Postmenopausal Women [PDF]
, 2021 La menopausa s’associa amb un deteriorament de la forma física juntament amb guanys de pes i massa grassa, que poden resultar de canvis hormonals relacionats amb la menopausa, malalties associades a l’envelliment i una disminució del temps d’activitat ...
Pano-Rodriguez, Alvaro
core +2 more sources
Effectiveness of whole-body electromyostimulation on knee pain and physical function in knee osteoarthritis: a randomized controlled trial [PDF]
Scientific ReportsIn a randomized, controlled study, whole-body electromyostimulation (WB-EMS) was investigated as a promising alternative treatment technique compared to conventional strength training for the management of knee osteoarthritis (OA). Seventy-two overweight
Stephanie Kast +7 more
doaj +2 more sources
Corrigendum: Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application [PDF]
Frontiers in Physiology, 2023 Wolfgang Kemmler +25 more
doaj +2 more sources
Visceral fat loss by whole-body electromyostimulation is attenuated in male and absent in female older Non-Insulin-Dependent diabetes patients. [PDF]
Endocrinol Diabetes Metab, 2022 Our data for the first time show that whole‐body electromyostimulation lowers visceral fat mass in healthy elderly men and women. However, in type 2 diabetes patients this effect was significantly lower in male and completely absent in female patients.
Houdijk APJ +4 more
europepmc +2 more sources
Commentary: Editorial—Whole-body electromyostimulation: A training technology to improve health and performance in humans? volume II [PDF]
Frontiers in Physiology, 2022 Túlio Medina Dutra Oliveira +3 more
doaj +2 more sources
Acute Effects of Whole-Body Electromyostimulation during a Single Maximal Strength Training Session. [PDF]
Int J Environ Res Public Health, 2022 Whole-body electromyostimulation (WB-EMS) training is effective in improving training adaptation. However, WB-EMS may have side effects and contraindications that can lead to excessive muscle damage and physiological impairment. This randomized crossover study aimed to analyze the acute effects of WB-EMS on muscle damage, autonomic modulation and ...
Fernández-Elías VE +5 more
europepmc +5 more sources