Physical exercise and bedtime procrastination among college students: mediating roles of self-control and mobile phone addiction [PDF]
Frontiers in PsychologyBackgroundSleep is a crucial foundation for maintaining both physical and mental health. Bedtime procrastination has been identified as a significant behavioral factor contributing to decreased sleep quality.
Yangping Wang +12 more
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Relationship between Problematic Smartphone Use, Sleep Quality and Bedtime Procrastination: A Mediation Analysis [PDF]
Behavioral Sciences, 2023 The purpose of this investigation was to study the relationship between sleep quality, problematic smartphone use (PSU) and bedtime procrastination, as well as to assess gender and age differences.
Santiago Correa-Iriarte +2 more
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Examining bedtime procrastination, study engagement, and studyholism in undergraduate students, and their association with insomnia [PDF]
Frontiers in Psychology, 2023 IntroductionCompulsive overstudying, known as studyholism, is an emerging behavioral addiction. In this study, we examine the prevalence of, and the relationships between, insomnia, study engagement, studyholism, bedtime procrastination among ...
Tahani K. Alshammari +7 more
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The relationship between perceived stress and bedtime procrastination among Chinese college students: a moderated mediation model [PDF]
Frontiers in PsychiatryIntroductionthe role of stress in inducing bedtime procrastination is a new research topic that has emerged in recent years. This study aimed to explore the psychological mechanism by which perceived stress affects bedtime procrastination in Chinese ...
Qiuyue He +6 more
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Resilience and bedtime procrastination among Chinese college students: the mediating role of perceived stress and moderating roles of self-compassion and gender [PDF]
BMC PsychiatryBackground Bedtime procrastination has become increasingly prevalent in China in recent years. Numerous studies have demonstrated the negative effects of bedtime procrastination on individuals’ physical and mental health.
Jiahao Huang +6 more
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The relationship between mobile phone addiction and physical activity behavior among university students: the mediating role of bedtime procrastination [PDF]
Frontiers in PsychologyPurposeTo explore the relationship between mobile phone addiction and physical exercise behavior among college students, and to analyze the mediating effect of bedtime delay between the two, to provide a basis for the development of good behavioral ...
Wanbin Yu, Xielin Zhou, Bo Li
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Transdiagnostic CBT for bedtime procrastination: a pilot randomized controlled trial targeting behavioral, cognitive, and emotional dimensions [PDF]
BMC PsychologyObjectives Bedtime procrastination (BP) is a significant contributor to insufficient sleep. While existing interventions primarily focus on behavioral aspects, BP involves complex interactions between behavioral, cognitive, and emotional components. This
Amirhossein Rasouli +4 more
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The Mediating Role of Cognitive Reappraisal on Bedtime Procrastination and Sleep Quality in Higher Educational Context: A Three-Wave Longitudinal Study [PDF]
Nature and Science of SleepYuan Zhang,1 Shazia Rehman,2 Abdullah Addas,3,4 Mehmood Ahmad,5 Ayesha Khan6 1College of Art, Nanyang Vocational College of Agriculture, Nan Yang, Henan, 47300, People’s Republic of China; 2Department of Psychiatry, National Clinical Research Center for ...
Zhang Y +4 more
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Association between impulsivity and cognitive capacity decrease is mediated by smartphone addiction, academic procrastination, bedtime procrastination, sleep insufficiency and daytime fatigue among medical students: a path analysis [PDF]
BMC Medical Education, 2023 Background Medical students are at high risk for sleep disturbance. One possible cause of their sleeping problem is impulsivity. We aim to investigate the possible mediators between medical students’ impulsivity and sleep outcomes. Thus, we developed and
Csaba Hamvai +5 more
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A Longitudinal Investigation on the Reciprocal Relationship of Problematic Smartphone Use with Bedtime Procrastination, Sleep Quality, and Mental Health Among University Students [PDF]
Psychology Research and Behavior ManagementLi Cemei,1 Shyamkumar Sriram,2 Ondřej Holý,3 Shazia Rehman4– 6 1Faculty of Education, University Malaya, Kuala Lumpur, 50603, Malaysia; 2Department of Social and Public Health, Ohio University, Athens, OH, 45701, USA; 3Science and Research Centre,
Cemei L, Sriram S, Holý O, Rehman S
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