Spartan Daily, April 29, 2005 [PDF]
Volume 124, Issue 59https://scholarworks.sjsu.edu/spartandaily/10131/thumbnail ...
San Jose State University, School of Journalism and Mass Communications
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KUALITAS TIDUR PADA DEWASA AWAL DITINJAU DARI REGULASI DIRI, KECENDERUNGAN KECANDUAN SMARTPHONE, DAN PENUNDAAN WAKTU TIDUR [PDF]
Sleep is essential for a person's life. Quality sleep will affect a person's condition in living their days. Many things can disrupt a person's sleep quality, including excessive smartphone use, bedtime procrastination, and low self-regulation.
Fauziah, Alia R. +4 more
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The sufficient length and good quality of night sleep play a vital role in maintaining health, well-being and effective functioning. Nevertheless, an increase in the prevalence of sleep deprivation can be observed recently.
Radoslawa Herzog-Krzywoszanska +1 more
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Hubungan antara self-control dan smartphone addiction dengan bedtime procrastination pada mahasiswa Fakultas Sains dan Teknologi UIN Walisongo Semarang [PDF]
: This study aims to empirically test the relationship between self-control and smartphone addiction with bedtime procrastination. The research sample used was 266 students of the Faculty of Science and Technology in 2022 and the sampling technique used ...
Nuriati, Tsaniah Umrotun
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Bedtime Procrastination: A Behavioral Perspective on Sleep Insufficiency [PDF]
Kroese, F.M. +4 more
openaire +3 more sources
Beating the Clock: Examining the Role of Goal Motives and Mental Contrasting with Implementation Intentions in Reducing Bedtime Procrastination [PDF]
This PhD thesis explored sleep health through three studies. First, a meta-analysis of 77 studies examined how goal motives influence goal achievement.
Sezer, Berke
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PENGARUH ACADEMIC STRESS TERHADAP BEDTIME PROCRASTINATION PADA MAHASISWA YANG SEDANG MENGERJAKAN SKRIPSI DIMEDIASI OLEH DOOMSCROLLING [PDF]
Penelitian ini bertujuan untuk mengkaji pengaruh academic stress terhadap bedtime procrastination dengan doomscrolling sebagai variabel mediasi pada mahasiswa yang sedang mengerjakan skripsi.
Rifdah Az Zahra, - +1 more
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Study on Sleep Procrastination Behavior and Psychological Prevention Strategies Among University Students During Vocational Awareness Internships [PDF]
The concept of sleep procrastination is a newly introduced notion in the field of health behavior procrastination. It can be summarized as the behavior where individuals, without any external hindrances, still choose to delay their predetermined sleep ...
Jiang, XiaoYan, Wang, ShaoQing, Xie, Li
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ObjectiveTo investigate the current status and influencing factors of bedtime procrastination, depression, and anxiety among adult liver transplant patients.MethodsA total of 105 adult liver transplant patients were surveyed using the Bedtime ...
MA Xiaoxia, CAO Kun
doaj
Background and Objective: Due to the high incidence of insomnia in students and its effects on physical and psychological health, the present study was conducted to investigate the effectiveness of cognitive behavioral group therapy (CBGT) on insomnia ...
Zolfaghar Hosnavi +2 more
doaj

