Results 21 to 30 of about 6,494,874 (394)

The Effect of Acute High-Intensity Interval Training on Executive Function: A Systematic Review

International Journal of Environmental Research and Public Health, 2021
Acute high-intensity interval training (HIIT) is a time-efficient strategy to improve physical health; however, the effect of acute HIIT on executive function (EF) is unclear.
Jing-Yi Ai, Feng-Tzu Chen, S. Hsieh, Shih-Chun Kao, Aiguo Chen, T. Hung, Yu-Kai Chang   +6 more
semanticscholar   +1 more source

HIIT for Improving Maximal Aerobic Capacity in Adults Sedentary Lifestyle

Halaman Olahraga Nusantara, 2021
World Health Organization (2020) telah merekomendasikan setidaknya 150-300 menit aktifitas fisik intensitas sedang 40-60% HRM (Heart Rate Maximal) atau 75-150 menit aktivitas fisik intensitas tinggi/virgorous 60-85% HRM perminggu untuk mempertahankan dan
Fajar Syamsudin, Lilik Herawati, Ema Qurnianingsih, Citrawati Dyah Kencono Wungu   +3 more
doaj   +1 more source

The effect of training on mitochondrial mitophagy factors in obese male rats [PDF]

فیزیولوژی ورزش و فعالیت بدنی, 2022
purpose: Mitophagy can assist in mitochondrial quality control. The aim of this study was to investigate the effect of training on mitochondrial mitophagy factors in obese male rats.Methods: In this experimental study, 40 male rats (weight 120 ± 20 g ...
Mozhgan Ahmadi, Neda Aghaei Bahman Begloo   +1 more
doaj   +1 more source

High-intensity interval training remodels the proteome and acetylome of human skeletal muscle

bioRxiv, 2021
Exercise is an effective strategy in the prevention and treatment of metabolic diseases. Alterations in the skeletal muscle proteome, including post-translational modifications, regulate its metabolic adaptations to exercise. Here, we examined the effect
M. Hostrup, A. Lemminger, Ben Stocks, A. Gonzalez-Franquesa, J. K. Larsen, J. P. Quesada, M. Thomassen, B. Weinert, J. Bangsbo, A. Deshmukh   +9 more
semanticscholar   +1 more source

Sprint interval and sprint continuous training increases circulating CD34+ cells and cardio-respiratory fitness in young healthy women [PDF]

, 2014
The improvement of vascular health in the exercising limb can be attained by sprint interval training (SIT). However, the effects on systemic vascular function and on circulating angiogenic cells (CACs) which may contribute to endothelial repair have ...
A Yamashina, A Zampetaki, B Takase, BJ Whipp, C Goto, C Schmidt-Lucke, DH Walter, DHJ Thijssen, DHJ Thijssen, DHJ Thijssen, DJ Green, DJ Green, Emma Harris, G Morici, GF Mitchell, GH Simmons, GK Birk, GP Fadini, H Tanaka, HB Rossiter, J George, J Hur, J Myers, J Rehman, JA Laukkanen, JR Crosby, KA Burgomaster, Karen M. Birch, KD Currie, KM Naseem, LJ Whyte, M Cocks, M Rakobowchuk, M Rakobowchuk, M Rakobowchuk, M Sandri, M Vasa, Mark Rakobowchuk, MC Corretti, MF O'Rourke, MH Laughlin, MH Laughlin, MJ Gibala, MJ Kuchan, N Dusserre, NT Jenkins, OD McEleavy, P Sarto, PCG Simons, Q Shi, R Hambrecht, R Ross, RM Cubbon, S Steiner, SN Doshi, T Neunteufl, Tim Lahm, TM Tinken, U Laufs, U Wisloff, WL Beaver, YC Boo, YC Chiu   +62 more
core   +7 more sources

Performance and Recovery of Well-Trained Younger and Older Athletes during Different HIIT Protocols

Sports, 2022
Due to physiological and morphological differences, younger and older athletes may recover differently from training loads. High-intensity interval training (HIIT) protocols are useful for studying the progression of recovery.
Laura Hottenrott, Martin Möhle, Sarah Feichtinger, Sascha Ketelhut, Oliver Stoll, Kuno Hottenrott   +5 more
doaj   +1 more source

Moderate and heavy metabolic stress interval training improve arterial stiffness and heart rate dynamics in humans [PDF]

, 2012
Traditional continuous aerobic exercise training attenuates age-related increases of arterial stiffness, however, training studies have not determined whether metabolic stress impacts these favourable effects.
AL Goldberger, Annabelle Taylor, AP Turner, CK Peng, CP Bolter, CW Myers, DR Seals, DS Goldstein, Emma Harris, F Iellamo, F Rahman, GG Berntson, H Kawano, H Komine, H Tanaka, HBB Rossiter, J Barbier, J Dernellis, JD Cameron, JN Cook, JWW Rowe, K Okazaki, K-I Iwasaki, Karen M. Birch, KD Monahan, M al-Ani, M Costa, M Malik, M Miyachi, M Rakobowchuk, M Rakobowchuk, Mark Rakobowchuk, MF O’Rourke, MH Laughlin, MJ Gibala, MP Tarvainen, MP Tulppo, N Montano, PJ Millar, R Kelly, Richard M. Cubbon, RJ Laar van de, RL Goldsmith, RP Sloan, S Maeda, S Munir, SE Petersen, TH Makikallio, U Wisløff, V Manzi, W Beaver   +50 more
core   +3 more sources

Active recovery induces greater endurance adaptations when performing sprint interval training [PDF]

, 2019
This study sought to determine effects of recovery intensity on endurance adaptations during sprint interval training (SIT). Fourteen healthy young adults (male: 9 and female: 5) were allocated to 1 of 2 training groups: active recovery group (ARG, male:
Babraj, John, Yamagishi, Takaki
core   +2 more sources

Effects of reduced-volume of sprint interval training and the time course of physiological and performance adaptations [PDF]

, 2017
This study sought to determine the time course of training adaptations to two different sprint interval training programmes with the same sprint: rest ratio (1:8) but different sprint duration.
Babraj, J., Yamagishi, Takaki
core   +2 more sources

Effectiveness of a six-week high-intensity interval training programme on cardiometabolic markers in sedentary males [PDF]

, 2014
High-intensity interval training (HIT) has been proposed as an effective, time efficient strategy to elicit similar cardiometabolic health benefits as traditional moderate-intensity endurance training. This is an important consideration as "lack of time"
Bray, James, Burke, Rachel, Garrett, Andrew, Gleadall-Siddall, Damien, Gritt, Jarrod, Ingle, Lee, O'Carroll, Grace   +6 more
core   +1 more source