Results 71 to 80 of about 528 (147)

Flywheel training: body composition and neuromuscular performance in older women: a pilot study

Human Movement
Purpose Flywheel training enhances neuromuscular capacity in older adults, improving force production and muscle size while reducing the negative impacts of limb disuse and ageing (sarcopenia and dynapenia) and minimizing the likelihood of injuries or ...
Cristian Andres Yánez, Yenny Pascagaza, Yeimer Sanclemente, Nestor Ochoa   +3 more
doaj   +1 more source

Effectiveness of Iso-Inertial Resistance Training on Muscle Power in Middle-Older Adults: Randomized Controlled Trial

JMIR Aging
BackgroundResistance training is commonly used to prevent the decline in muscle power associated with aging. ObjectiveThis study aims to evaluate the effectiveness of iso-inertial (IN) training on power, physical performance, and variables ...
Aïda Cadellans Arroniz, Daniel Romero Rodríguez, Víctor Zárate, Flora Dantony, Marc Madruga Parera, Silvia Ortega Cebrian, David Blanco   +6 more
doaj   +1 more source

A Multidisciplinary Rehabilitation Programme for Patients with Chronic Low Back Pain: A Prospective Study

Journal of Orthopaedic Surgery, 2010
Purpose. To examine the effectiveness of a multidisciplinary rehabilitation programme for patients with chronic low back pain in Hong Kong, and to identify factors associated with work resumption. Methods.
Keith Dip Kei Luk, Thomas Wai Man Wan, Yat Wa Wong, Kenneth Man Chee Cheung, Keith Ying Kei Chan, Aldous Chun Shing Cheng, Mike Wing Wang Kwan, Karlen Kar Pui Law, Peter Wing Ho Lee, Gladys Lai Ying Cheing   +9 more
doaj   +1 more source

Movement velocity vs. strength training

Motricidade, 2017
Intensity during strength training has been commonly identified with relative load (percentage of one-repetition maximum, 1RM) or with performing a given maximal number of repetitions in each set (XRM: 5RM, 10RM, 15 RM, etc.).
Mário C. Marques
doaj   +1 more source

The Effect of Flywheel Resistance Training on Executive Function in Older Women: A Randomized Controlled Trial

Physiologia
Background/Objectives: Executive function, which includes inhibitory control, working memory, and cognitive flexibility, tends to decline with aging.
Amanda dos Reis Cota, Édison Andrés Pérez Bedoya, Pablo Augusto Garcia Agostinho, Luciano Bernardes Leite, André Schneider, Pedro Forte, António M. Monteiro, Luís Branquinho, José E. Teixeira, Claudia Eliza Patrocínio de Oliveira, Osvaldo Costa Moreira, Miguel Araújo Carneiro-Júnior   +11 more
doaj   +1 more source

The Influence of Eccentric Muscle Actions on Concentric Muscle Strength: An Exception to the Principle of Specificity?

International Journal of Strength and Conditioning
The principle of specificity suggests that the largest changes in strength occur when training resembles the specific strength test. A one-repetition maximum (1RM) test, which tests the maximal concentric strength, is commonly used as a surrogate for ...
Ryo Kataoka, Yujiro Yamada, William Hammert, Jun Seob Song, Witalo Kassiano, Anna Kang, Jeremy Loenneke   +6 more
doaj   +1 more source

Isoinertial Eccentric-Overload Training in Young Soccer Players: Effects on Strength, Sprint, Change of Direction, Agility and Soccer Shooting Precision.

Journal of sports science & medicine, 2020
The isoinertial training method owes its efficacy to an accommodated resistance and optimal individualized eccentric overload. The aim of this study was to assess the effects of a 6-week isoinertial eccentric-overload training program - using a flywheel inertial device during the execution of specific soccer exercises - on explosive and reactive ...
Fiorilli, Giovanni, Mariano, Intrieri, Iuliano, Enzo, Giombini, Arrigo, Ciccarelli, Antonello, Buonsenso, Andrea, Calcagno, Giuseppe, di Cagno, Alessandra   +7 more
openaire   +2 more sources

Eccentric-Oriented Strength Training in Anterior Cruciate Ligament Rehabilitation: A Scoping Review

Medicina
Background and Objectives: Persistent quadriceps weakness, muscle atrophy, and functional deficits are common following anterior cruciate ligament (ACL) reconstruction and may compromise return to sport and increase the risk of reinjury.
Boris Žigmund, Erika Zemková
doaj   +1 more source

Flywheel Resistance Training in Female Futsal Players: Muscle Power Asymmetries and Injury Risk Implications

Physiologia
Introduction: Women’s futsal demands strength, agility, speed, and endurance, involving sprints, dribbling, and rapid directional changes. In this context, the hamstring/quadriceps (H/Q) strength ratio and bilateral muscle asymmetries are recognized as ...
Daniele Pereira da Silva Araújo, Pablo Augusto Garcia Agostinho, Suene Franciele Nunes Chaves, Rafael de Freitas Ferreira, Juliana Souza Valente, Claudia Eliza Patrocínio de Oliveira, Osvaldo Costa Moreira   +6 more
doaj   +1 more source

Can Resistance Training Enhance the Rapid Force Development in Unloaded Dynamic Isoinertial Multi-Joint Movements?

Journal of Strength and Conditioning Research, 2017
Van Hooren, B, Bosch, F, and Meijer, K. Can resistance training enhance the rapid force development in unloaded dynamic isoinertial multi-joint movements? A systematic review. J Strength Cond Res 31(8): 2324-2337, 2017-The objectives of this systematic review were to (a) evaluate whether resistance training can improve the rapid force development in ...
Van Hooren, Bas, Bosch, Frans, Meijer, Kenneth   +2 more
openaire   +1 more source