Results 81 to 90 of about 528 (147)

Optimizando el rendimiento: efecto del entrenamiento isoinercial en futbolistas sub-16 (Optimizing performance: isoinertial training in under-16 soccer players)

Retos
El entrenamiento con sobrecarga excéntrica goza de efectos en la mejora y optimización de la fuerza muscular e hipertrofia muscular, incidiendo sobre las capacidades físicas. La guía y el cuidado del deportista influye en su trayectoria deportiva y es necesario generar beneficios desde las edades tempranas.
Ronnie Paredes-Gómez, Verónica Potosi-Moya, Cristopher Solano -Díaz, Cosme Damian Damian Mejia-Echeverria   +3 more
openaire   +2 more sources

THE IMPORTANCE OF ISOINERTIAL TRAINING AND EVALUATION FOR FUNCTIONAL RECOVERY IN ATHLETES WITH ACL INJURIES

JOURNAL OF SPORT AND KINETIC MOVEMENT, 2023
openaire   +1 more source

The Impact of Isoinertial Eccentric Strength Training on Knee Related Quality of Life and Function: An Experimental Trial in Post-acl Reconstruction Patients

Abstract Background: Patients undergoing ACL reconstruction often experience challenges such as limited range of motion caused by swelling and stiffness post-surgery, along with muscle weakness, often leads to poorer functional outcomes scores and decreased activity levels.Previous researches indicated that flywheel resistance training can ...
Ramesh Chandra Patra, Som Gupta, Sanjeev Mahajan   +2 more
openaire   +1 more source

Validity of a low-cost friction encoder for measuring velocity, force and power in flywheel exercise devices. [PDF]

Biol Sport, 2023
Illera-Domínguez V, Fernández-Valdés B, Gisbert-Orozco J, Ramirez-Lopez C, Nuell S, González J, Weakley J.   +6 more
europepmc   +1 more source

Effects of 5-Weeks In-Season Combined Resistance Training Using Isoinertial Training and a Vertical Cone-Shaped Flywheel Device on the Performance of U-16 Male Volleyball Players

(1) Background: The main aim of this study is to assess the effects of a strength-training program, including unilateral and bilateral actions and multidirectional, vertical and horizontal exercises, on the performance of young volleyball players. (2) Methods: Twenty young elite Spanish male volleyball players (U-16) participated in this study. Players
Moisés de Hoyo, Borja Sañudo, Fabio Y. Nakamura, Luis Carrasco, Francisco J. Núñez, Miguel Rodríguez-Rosal, Alejandro Muñoz-López   +6 more
openaire   +1 more source

Effects of isoinertial training on the dominant motor skills of tennis players

Cilj istraţivanja bio je da se utvrde efekti šest nedelja izoinercijalnog treninga na dominantne motoriĉke sposobnosti tenisera. Ispitanici, trideset tenisera starosti od 20 do 35 godina, bili su podeljeni u tri grupe: prvu eksperimentalnu grupu (E1; n=10), koja je izvodila treninge snage na izoinercijalnom trenaţeru, drugu eksperimentalnu grupu
openaire   +1 more source

Chronic and acute effects of isoinertial training on the dominant motor skills of junior basketball players

, 2018
The aim of this research is to determine the effects of an 8-week isoinertial training on dominant motor abilities of basketball players. Examinees, i.e. 36 junior basketball players, (17.58±0.50 years) are divided into 3 groups: the first experimental group (ECC; n=12) which took strength training exercises on isoinertial training device, the ...
openaire   +1 more source

Acute effects of flywheel resistance training on jump and sprint performance: a systematic review and meta-analysis of inertial-load and rest-interval moderators. [PDF]

BMC Sports Sci Med Rehabil
Zhang R, Li H, Lu D, Sun J, Li D, Huang W.   +5 more
europepmc   +1 more source

Effects of Advanced Resistance Training Systems on Muscle Hypertrophy and Strength in Recreationally Trained Adults: A Systematic Review and Meta-Analysis. [PDF]

J Funct Morphol Kinesiol
Tsartsapakis I, Zafeiroudi A, Kouthouris C.   +2 more
europepmc   +1 more source

Inertial Flywheel Resistance Training in Tendinopathy Rehabilitation: A Scoping Review. [PDF]

Int J Sports Phys Ther, 2022
Burton I, McCormack A.
europepmc   +1 more source