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Low-carbohydrate diets and performance [PDF]
Athletes are continually searching for means to optimize their performance. Within the past 20 years, athletes and scientists have reported or observed that consuming a carbohydrate-restricted diet may improve performance. The original theories explaining the purported benefits centered on the fact that fat oxidation increases, thereby "sparing" muscle
Cook, Chad M., Haub, Mark D.
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The ketogenic diet is a high-fat, very low carbohydrate diet. The first documented use of the ketogenic diet was in 1921 to treat epilepsy in children. In the past few years, the ketogenic diet has resurged in popularity as a potential means for weight ...
Kelsey Gemmill +2 more
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Low-Carbohydrate and Very-Low-Carbohydrate Diets in Patients With Diabetes
Low-carbohydrate diets have been advocated as an effective method for promoting weight loss in overweight and obese individuals and preventing and treating type 2 diabetes. This article reviews the differences between various low-carbohydrate eating plans and discusses the benefits and drawbacks of such a diet based on available evidence.
Jennifer D. Merrill +5 more
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The Pros and Cons of Low Carbohydrate and Ketogenic Diets in the Prevention and Treatment of Cancer
Ketogenic diets are low carbohydrate (CHO), high fat diets that are currently very popular for weight loss. Since cancer cells typically consume far more glucose than normal cells, low CHO diets are currently being considered as possible therapeutic ...
Ingrid Elisia, Gerald Krystal
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Low-carb diet in hospitalized late pubertal type 1 diabetic girls: A short-term CGM study
Objective: We conducted the present study to observe potential short-term benefits or risks of low-carb diet (LCD). Methods: This is a prospective randomized cross-over study.
Nefise Aribas Öz +4 more
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Effects of Low-Carbohydrate and Low-Fat Diets
No description ...
DONZELLI, ALBERTO +1 more
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A nutrigenetic approach to investigate the relationship between metabolic traits and vitamin D status in an Asian Indian population [PDF]
Studies in Asian Indians have examined the association of metabolic traits with vitamin D status. However, findings have been quite inconsistent. Hence, we aimed to explore the relationship between metabolic traits and 25-hydroxyvitamin D [25(OH)D ...
Alathari, Buthaina E. +11 more
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Low carbohydrate-high protein diets [PDF]
Short term benefits of weight loss seem outweighed by longer term cardiovascular harms Low carbohydrate-high protein diets and their combinations (such as the Atkins diet) have become popular worldwide and are frequently adopted for weight control by lay people. These diets have also been suggested to have health benefits over low fat diets, mainly on
Floegel, A., Pischon, T.
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Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis
In exercise science, the crossover effect denotes that fat oxidation is the primary fuel at rest and during low-intensity exercise with a shift towards an increased reliance on carbohydrate oxidation at moderate to high exercise intensities.
T. D. Noakes +5 more
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IntroductionBoth obesity and a poor diet are considered major risk factors for triggering insulin resistance syndrome (IRS) and the development of type 2 diabetes mellitus (T2DM).
Fatema Al-Reshed +9 more
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