Comparative effects of pilates-based interventions on functional mobility, balance, fatigue, and quality of life in people with multiple sclerosis: a systematic review and network meta-analysis. [PDF]
Nabil Y +11 more
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Pilates Method as a Biopsychosocial Intervention in the Modern Workplace: A Systematic Review of Physical, Mental, and Occupational Benefits. [PDF]
Trigonis I +6 more
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Effects of Pilates-Based Exercise on Mental Health, Psychological Well-Being, and Quality of Life: A Systematic Review and Meta-Analysis. [PDF]
Tsartsapakis I +2 more
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Non-pharmacological interventions and quality of life in female survivors of hormone receptor-positive breast cancer receiving adjuvant endocrine therapy: A systematic review. [PDF]
Arias-Martínez A +4 more
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What are the effects of pilates and dance on upper limb functionality in women post-breast cancer surgery? a randomized three-arm clinical trial. [PDF]
Boing L +8 more
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Effects of 8-week prop Pilates or apparatus Pilates on body composition, blood pressure, mechanical properties of core muscles, mental health, and physical fitness in postmenopausal women. [PDF]
Lim K, Sun Y, Choi JH, Lee E, Park HY.
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Metabolic intensity and energy cost of Pilates exercises: an exploratory systematic review and meta-analysis of limited and heterogeneous evidence. [PDF]
Vitor GBB +4 more
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Acute Effects of Reformer, Cadillac, and Chair Pilates Apparatuses on Cardiac Autonomic Modulation and Flexibility in Sedentary Middle-Aged Women. [PDF]
Güngör AK +4 more
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Effects of Pilates and Yoga on Pain Intensity, Absenteeism, Quality of Life, and Sleep Quality among Primary Dysmenorrhea School Students. [PDF]
Juzer I +3 more
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Manual Therapy, Core Training, and Pilates Method Interventions in Dance Rehabilitation: A Scoping Review. [PDF]
Tsartsapakis I, Zafeiroudi A.
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