The effect of selected Pilates exercises on some respiratory parameters of obese sedentary women [PDF]
, 2018 Background: Obesity has adverse effects on respiratory mechanisms and is considered as a risk factor for respiratory problems. The aim of the present study was to investigate the effect of the selected Pilates exercise program on some respiratory ...
Habibi, Abdolhamid +2 more
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Método Pilates vs. TENS en el dolor lumbar [PDF]
, 2015 El dolor lumbar es una de las afecciones más comunes en el ser humano ya que se estima que aproximadamente solo dos de cada diez personas vivirán sin dolor de espalda.
García Lapuente, Rubén
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Influence of Pilates training on muscular strength and flexibility in dancers
Motriz: Revista de Educacao Fisica, 2011 The purpose of the present study was to assess the effects of a Pilates training program on muscular strength and flexibility in dance students. Fifteen dance students were divided into 2 groups: experimental (n=7) and control (n=8).
Tânia Patrícia Amorim +2 more
doaj
Tampereen läntisen alueen perhetyöntekijöiden fyysiseen työhyvinvointiin liittyvä kokeilu [PDF]
, 2003 Opinnäytetyön lähtökohtana oli organisoida Tampereen läntisen alueen perhetyöntekijöille työkykyä ylläpitävää toimintaa. Toimintaa järjestettiin keväällä 2009 tammikuusta toukokuuhun kerran kuukaudessa.
Skaffari, Niina +2 more
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Efeitos de dois programas de exercício na endurance de tronco, controlo lombo-pélvico, perceção de dor lombar e fadiga, funcionalidade e qualidade de vida: Pilates Clínico vs Exercícios segundo McGill [PDF]
, 2013 Introdução: A lombalgia crónica assume uma elevada prevalência e graves repercussões a nível socioeconómico, sendo inúmeras as abordagens terapêuticas para o seu tratamento e prevenção.
Tavares, Maria
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Effect of Pilates Exercise on Range of Motion and Edema of Upper Limb in Mastectomy Side
Journal of Ardabil University of Medical Sciences, 2013 Background & objectives : The surgery of breast cancer like any other surgeries may bring about some problems and complications, which the knowledge of these problems may be an effective way for prevention or dealing with the complications. The motor and
Maryam Ghorbani +2 more
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Mat Pilates and aquatic aerobic exercises for women with fibromyalgia: a protocol for a randomised controlled blind study. [PDF]
BMJ Open, 2019 Silva HJA +5 more
europepmc +1 more source
Yüz yüze ve çevrimiçi olarak uygulanan mat pilates egzersizlerinin uyku kalitesine etkisi
, 2021 Çalışmada, yüz yüze ve çevrimiçi olarak uygulanan mat pilates egzersizlerinin subjektif ve objektif uyku kalitesine etkisini ortaya koymak amaçlanmıştır. Çalışmaya 20-40 yaş aralığında 39'u kadın 3'ü erkek olacak şekilde 42 kişi katılım sağlamıştır. Katılımcılar 27 uygulama grubu ve 15 kontrol grubu olarak 2 gruba ayrılmıştır.
openaire +1 more source
Electromyographic Activity Of Rolling Mat Pilates Exercises For Intensity Analysis
Medicine & Science in Sports & Exercise, 2020 Paula Finatto +2 more
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Pilates: efecto sobre la composición corporal y las [PDF]
El objetivo de esta revisión sistemática fue analizar el diseño, las características de la muestra, los programas de intervención y los resultados de los estudios en los que se han investigado los efectos de la práctica del método Pilates sobre los ...
Alacid, Fernando +4 more
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