Manual Therapy, Core Training, and Pilates Method Interventions in Dance Rehabilitation: A Scoping Review. [PDF]
Tsartsapakis I, Zafeiroudi A.
europepmc +1 more source
Effect of 6 weeks of Pilates Mat on abdominal muscle endurance [PDF]
González-Gálvez, Noelia +1 more
core
Impact of 8-Week Pilates Program on Lumbar Flexion-Relaxation Dynamics and Functional Outcomes in Women with Chronic Low Back Pain. [PDF]
Ferri-Caruana A +3 more
europepmc +1 more source
Effects of Pilates Matwork Core Exercises on Functioning in Middle-Aged Adult Women with Chronic Nonspecific Low Back Pain Through Flexion Relaxation Phenomenon Analysis: A Pilot RCT. [PDF]
Marotta N +9 more
europepmc +1 more source
Electromyographic Analysis of the Intensity Progression of Mat Pilates Exercises
openaire +2 more sources
The Effects of Pilates Mat Exercise on Trunk Muscle Thickness and Balance
Jung-Soo Han, Woon-Su Cho, Jae-Heon Lim
openaire +2 more sources
The Effects of 24 Weeks Sensorimotor Training on Balance, Physical Function, and Pain in Women with Knee Osteoarthritis. [PDF]
Mauri C +6 more
europepmc +1 more source
Impact of the Pilates Method on Quality of Life and Functional Well-Being in Women with Osteoporosis: Protocol for a Randomized Controlled Trial. [PDF]
García-Bravo S +5 more
europepmc +1 more source
Social yoga mats: reinforcing synergy between physical and social activity [PDF]
Maybach, Karl +2 more
core +1 more source

