Results 31 to 40 of about 7,161 (211)

Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players

Frontiers in Physiology, 2018
Introduction: Studies that combined balance and resistance training induced larger performance improvements compared with single mode training. Agility exercises contain more dynamic and sport-specific movements compared with balance training.
Issam Makhlouf, Anis Chaouachi, Anis Chaouachi, Mehdi Chaouachi, Aymen Ben Othman, Urs Granacher, David G. Behm   +6 more
doaj   +1 more source

Comparative analysis of plyometrics and core training on performance indices of Indian handball players

BLDE University Journal of Health Sciences, 2022
BACKGROUND: Handball is a strenuous contact sport placing emphasis on running, jumping, throwing, hitting, blocking, and pushing. Various technical and tactical skills are required for this dynamic sport, namely speed, agility, balance, power, strength ...
Amrinder Singh, Deepesh Patel, Shweta Shenoy, Jaspal Singh Sandhu   +3 more
doaj   +1 more source

Jumping on the moon as a potential exercise countermeasure

Experimental Physiology, EarlyView.
Abstract The Moon's gravitational field strength (17% Earth's gravity) may facilitate the use of bodyweight jumping as an exercise countermeasure against musculoskeletal and cardiovascular deconditioning in reduced gravity settings. The present study characterised the acute physiological and kinetic responses to bodyweight jumping in simulated Lunar ...
Patrick Swain, Filipa Santos, Luke Hughes, Dan Gordon, Nick Caplan   +4 more
wiley   +1 more source

Effects of conditioning activity mode, rest interval and effort to pause ratio on post-activation performance enhancement in taekwondo: a randomized study

Frontiers in Physiology, 2023
Introduction: The present study assessed the effects of conditioning activities, using different effort-to-pause ratios and rest intervals, on taekwondo physical performance.Methods: Twenty-one athletes (13 males and 8 females) (Mean ± SD; age = 20.4 ± 1.
Ibrahim Ouergui, Ibrahim Ouergui, Slaheddine Delleli, Slaheddine Delleli, Hamdi Messaoudi, Hamdi Messaoudi, Craig Alan Bridge, Hamdi Chtourou, Hamdi Chtourou, Emerson Franchini, Luca Paolo Ardigò   +10 more
doaj   +1 more source

PENGARUH LATIHAN “KOMBINASI PLYOMETRICS DAN KELINCAHAN” TERHADAP PENINGKATAN KELINCAHAN (AGILITY) [PDF]

, 2014
Latihan kombinasi plyometrics dan kelincahan merupakan bentuk latihan yang bertujuan untuk meningkatkan komponen fisik kekuatan yang cepat (power) dan kelincahan.
Sudrajat, Makmur
core  

Contemporary training practices in elite british powerlifters:survey results from an international competition [PDF]

, 2009
The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased similarity with the explosive training practices of weightlifters.
Agouris, Ioannis, Lloyd, Ray, Stewart, Arthur, Swinton, Paul A.   +3 more
core   +4 more sources

ATHLETIC: An exoskeleton countermeasure exercise device for resistive and plyometric training in deep‐space missions

Experimental Physiology, EarlyView.
Abstract Prolonged exposure to weightlessness leads to loss of muscle and bone mass. Therefore, astronauts on board the International Space Station (ISS) currently perform mandatory daily exercises. ISS missions usually last 6 months, and future missions will become significantly longer when going, for example, to Mars.
Jonas Böcker, Jochen Zange, Torsten Siedel, Guillaume Fau, Sebastian Langner, Thomas Krueger, Jörn Rittweger   +6 more
wiley   +1 more source

The Effect Of Plyometric And Tabata Training On Jump Performance, Respiratory Function Parameters On Aerobic Gymnasts

Türk Spor ve Egzersiz Dergisi, 2021
In this study, the effect of pliometric and tabata training applied to aerobic gymnasts between the ages of 12-14 on jump performance and respiratory function parameters was investigated.
Gencay Cüce, Engin Güneş Atabaş, Ayşegül Yapıcı   +2 more
doaj  

Complex Training: a Brief Review [PDF]

, 2002
The effectiveness of plyometric training is well supported by research. Complex training has gained popularity as a training strategy combining weight training and plyometric training.
Ebben, William
core   +3 more sources

Microgravity‐induced changes in skeletal muscle and possible countermeasures: What we can learn from bed rest and human space studies

Experimental Physiology, EarlyView.
Abstract Despite exercise countermeasures to sustain health and performance in spaceflight, complete maintenance of muscle mass and functions in microgravity is still not possible for most astronauts. The principal cause of the limited effectiveness of existing exercise countermeasures is the difficulty in achieving full loading forces in space.
Alessandra Bosutti, Bergita Ganse, Nicola A. Maffiuletti, Rob C. I. Wüst, Gustav J. Strijkers, Andy Sanderson, Hans Degens   +6 more
wiley   +1 more source