Pengaruh Pengaruh Penambahan Latihan Skipping Pada Plyometrics Depth Jump Terhadap Peningkatan Vertical Jump Pada Pemain Bola Voli [PDF]
, 2015 Latar Belakang: Vertical jump dalam permainan olahraga bola voli salah satu menjadi unsur dalam menjalankan strategi permainan dikarenakan dalam taktik melompat dilakukan saat bola dipantulkan keatas yang dibutuhkan vertical jump yang bagus, kekuatan ...
, Agus Widodo, S.Fis.,Ftr., M.Fis +2 more
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Effect of plyometric training on jumping performance and agility in adolescent badminton players
Türk Spor ve Egzersiz Dergisi, 2017 Badminton is one of the most popular racquet sports in the world. The agility and vertical jump are important motor skills to hit a shuttlecock in badminton game. The purpose of this study was to investigate effect of plyometric training on vertical jump
Tarik Ozmen, Mert Aydogmus
doaj +1 more source
The Effects of a Plyometric Training Program on Jump Performance in Collegiate Figure Skaters: A Pilot Study [PDF]
, 2016 International Journal of Exercise Science 9(2): 175-186, 2016. Plyometric training has been implemented to increase jump height in a variety of sports, but its effects have not been researched in figure skating. The purpose of this study was to determine
Dawes, J. Jay +3 more
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Canadian Society for Exercise Physiology Position Paper: Resistance Training in Children and Adolescents [PDF]
, 2008 Many position stands and review papers have refuted the myths associated with resistance training (RT) in children and adolescents. With proper training methods, RT for children and adolescents can be relatively safe and improve overall health.
Behm, David G. +3 more
core +1 more source
Knee Surgery, Sports Traumatology, Arthroscopy, Volume 34, Issue 3, Page 1088-1097, March 2026.Abstract Purpose To evaluate the evolution of ankle deficits in patients suffering from chronic ankle instability (CAI) following an arthroscopic anatomic lateral ankle ligament reconstruction (AALALR) based on Ankle‐GO™. Methods This prospective cohort (2022–2023) included patients suffering from CAI who underwent an AALALR.
Kinan Freiha +7 more
wiley +1 more source
Why fencers should bounce: a new method of movement to engage the stretch-shortening cycle [PDF]
, 2017 While teaching a heel first contact style of footwork in fencing (also referred to as toe contribution avoidance) is in keeping with long standing traditions, it is not conducive to today’s modern style of fast paced and explosive fencing.
Anthony N Turner +19 more
core +1 more source
Entering a new era for exercise countermeasures in human spaceflight
Experimental Physiology, EarlyView.
Enrico De Martino +9 more
wiley +1 more source
Exercise Programmes for People With Haemophilia: A Scoping Review
Haemophilia, Volume 32, Issue 2, Page 381-401, March/April 2026.ABSTRACT Background Advances in haemophilia treatment have enabled safe exercise practice as recommended by disease management guidelines, yet there is no gold‐standard protocol for optimal dose. Emerging therapies could influence exercise recommendations, highlighting the need for evidence‐based guidelines tailored to people with haemophilia to ensure
Maísa Veríssimo +7 more
wiley +1 more source
Pelatihan Plyometrics Knee Tuck Jump 5 Repetisi 5 Set Meningkatkan Daya Ledak Otot Tungkai Siswa Kelas X Jurusan Multimedia Dan Lukis Tradisi Smk Negeri 1 Sukawati Gianyar Tahun Pelajaran 2015/2016 [PDF]
, 2017 Pelatihan olahraga merupakan salah satu upaya meningkatkan kondisi kesehatan fisik, disiplin dan sportivitas. Kemampuan yang perlu ditingkatkan dalam olahraga salah satunya adalah daya ledak otot tungkai. Peningkatan daya ledak otot tungkai dapat terjadi
Santika, N. A. (Ngurah) +2 more
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Scandinavian Journal of Medicine &Science in Sports, Volume 36, Issue 3, March 2026.ABSTRACT Anterior cruciate ligament (ACL) injuries are common in competitive alpine skiing and pose significant challenges for return‐to‐performance (RTP) pathways. The aim of this scoping review was to map the current state of research, identify key factors for recovery, highlight knowledge gaps and synthesize evidence‐ and expert‐informed practice ...
Jörg Spörri +10 more
wiley +1 more source