Results 11 to 20 of about 6,243,817 (226)

Effect of post-activation potentiation in Athletics: a systematic review

open access: yesRevista Brasileira de Cineantropometria e Desempenho Humano, 2017
Post-activation potentiation is a physiological phenomenon reported to increase muscle performance during high-intensity exercise. To induce post-activation potentiation, maximal strength or power short-duration activities are performed minutes prior the
Diego de Alcantara Borba   +4 more
doaj   +2 more sources

Whole body vibration and drop jumps induces post-activation performance enhancement

open access: yesHuman Movement, 2022
Purpose Many studies have investigated the effect of whole body vibration (WBV) exercise on post-activation potentiation. It was reported that an intervention protocol of WBV combined with 5 drop jumps (DJs) led to an increase in twitch force, suggesting
George Dallas   +4 more
doaj   +2 more sources

Post-activation performance enhancement strategies in sport: a brief review for practitioners

open access: yesHuman Movement, 2021
In this review, we will present and critically discuss how different conditioning exercises can be implemented in training, testing, and competition for the enhancement of performances in different sports, via post-activation performance enhancement and ...
Daniel Boullosa
doaj   +2 more sources

Static Stretching and Combined Stretching and Post-Activation Potentiation: An Evaluation of Their Acute Effects on Bench Press Strength

open access: yesApplied Sciences
The optimization of warm-up strategies is essential to maximize athletic performance, especially in resistance training. While prolonged static stretching is associated with reduced power output, post-activation potentiation is known to increase it ...
Yiğitcan Hekimoğlu   +2 more
doaj   +2 more sources

Post-Activation Potentiation and Fatigue in Quadriceps Femoral Muscle after a 5 s Maximal Voluntary Isometric Contraction [PDF]

open access: yesBaltic Journal of Sport and Health Sciences, 2018
Following an acute physical exercise, both post-activation potentiation and fatigue of the neuromuscular apparatus may occur. The voluntary recruitment of motor units occurs with frequencies that elicit incompletely fused tetanic contractions and these ...
Nerijus Masiulis   +6 more
doaj   +2 more sources

Post-activation Potentiation Protocols in Swimmers: A Scope Review

open access: yes, 2022
In high performance sports, for less than a second of difference, it can be defined who is the champion athlete and the runner-up. Power is related to sporting success in some modalities, such as swimming and athletics.
Rafael Harada do Nascimento   +4 more
core   +8 more sources

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