Results 21 to 30 of about 67,475 (271)

Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature. [PDF]

open access: yesJ Hum Kinet, 2021
This review aimed to determine the ideal combination of post activation potentiation (PAP) strategies for an improved strength performance. After analysing 202 articles, 15 studies met the inclusion criteria.
Garbisu-Hualde A, Santos-Concejero J.
europepmc   +2 more sources

Effects of Post-Activation Performance Enhancement on Competitive Swimmers’ Performance: A Systematic Review

open access: yesPhysical Education Theory and Methodology, 2023
Study purpose. The aim of this systematic review was to evaluate the effects of post-activation potentiation/post-activation performance enhancement (PAP/PAPE) warm-up protocols on swimmers’ performance. Materials and methods.  The searches were carried
Edgardo Mendoza-Sagardía   +9 more
doaj   +1 more source

Post-Activation Performance Enhancement (PAPE) After Resisted Sprinting in Recreationally Active Participants: A Double-Blind Randomised Crossover Trial

open access: yesInternational Journal of Strength and Conditioning, 2023
Sprint performance and therefore sprint training play important roles in a range of sports and numerous methods to enhance sprint performance have been proposed. One such method is resisted sprinting, whereby a predetermined load (% body mass) or a load
Mark Godwin, Sahil Dhone, Mark Newman
doaj   +1 more source

A new taxonomy for post-activation potentiation in sport [PDF]

open access: yes, 2020
Post-activation potentiation (PAP) mechanisms and responses have a long scientific history. However,to this day, there is still controversy regarding the mechanisms underlying enhanced performance following a conditioning activity.
Loturco, Irineu   +13 more
core   +1 more source

EFFECT OF FLYWHEEL WARM-UP ON LOWER BODY MUSCLE PERFORMANCE IN YOUTH ATHLETES [PDF]

open access: yesJournal of Applied Sports Sciences
Post-activation performance enhancement (PAPE) is a phenomenon that has been used as a warm-up strategy to enhance subsequent muscular performance. The purpose of this study was to examine the efficacy of a flywheel warm-up to elicit a PAPE effect in ...
Liam Younger, Darryl Cochrane
doaj   +3 more sources

Electrophysiological Evaluation of Post-Activation Potentiation/Post-Activation Performance Enhancement Using Strength-Duration Properties. [PDF]

open access: yesJ Funct Morphol Kinesiol
Background: Strength-Duration (S-D) assessment is commonly used in clinics to examine the excitability of peripheral nerves and muscles. Yet, how changes in neuromuscular excitability relates to improved athletic and muscular performance in healthy subjects remains poorly understood.
Gallardo P   +3 more
europepmc   +2 more sources

Drop jumps versus sled towing and their effects on repeated sprint ability in young basketball players

open access: yesBMC Sports Science, Medicine and Rehabilitation, 2022
Background The aim of the investigation was to compare the occurrence of post-activation performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the subsequent effect on repeated sprint ability (RSA).
Alessandro M. Zagatto   +7 more
doaj   +1 more source

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