Effect of post-activation potentiation in Athletics: a systematic review
Revista Brasileira de Cineantropometria e Desempenho Humano, 2017 Post-activation potentiation is a physiological phenomenon reported to increase muscle performance during high-intensity exercise. To induce post-activation potentiation, maximal strength or power short-duration activities are performed minutes prior the
Diego de Alcantara Borba +4 more
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Whole body vibration and drop jumps induces post-activation performance enhancement
Human Movement, 2022 Purpose Many studies have investigated the effect of whole body vibration (WBV) exercise on post-activation potentiation. It was reported that an intervention protocol of WBV combined with 5 drop jumps (DJs) led to an increase in twitch force, suggesting
George Dallas +4 more
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Acute whole-body vibration elicits post-activation potentiation [PDF]
European Journal of Applied Physiology, 2010 Whole-body vibration (WBV) leads to a rapid increase in intra-muscular temperature and enhances muscle power. The power-enhancing eVects by WBV can, at least in part, be explained by intra-muscular temperature.
Stannard, Stephen R. +6 more
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Post-activation performance enhancement strategies in sport: a brief review for practitioners
Human Movement, 2021 In this review, we will present and critically discuss how different conditioning exercises can be implemented in training, testing, and competition for the enhancement of performances in different sports, via post-activation performance enhancement and ...
Daniel Boullosa
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Applied SciencesThe optimization of warm-up strategies is essential to maximize athletic performance, especially in resistance training. While prolonged static stretching is associated with reduced power output, post-activation potentiation is known to increase it ...
Yiğitcan Hekimoğlu +2 more
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Post-Activation Potentiation and Fatigue in Quadriceps Femoral Muscle after a 5 s Maximal Voluntary Isometric Contraction [PDF]
Baltic Journal of Sport and Health Sciences, 2018 Following an acute physical exercise, both post-activation potentiation and fatigue of the neuromuscular apparatus may occur. The voluntary recruitment of motor units occurs with frequencies that elicit incompletely fused tetanic contractions and these ...
Nerijus Masiulis +6 more
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Validation of jump squats as a practical measure of post-activation potentiation
Applied Physiology, Nutrition, and Metabolism, 2013 To determine if post-activation potentiation (PAP) can augment sports performance, it is pertinent that researchers be confident that any enhancement in performance is attributable to the PAP phenomenon.
Chapman, D.W. +3 more
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Post-activation muscle potentiation and its relevance to cyclical behaviours
Biology Letters, 2022 Muscle can experience post-activation potentiation (PAP), a temporary increase in force and rate of force development, when contractions are closely timed; therefore, cyclical behaviors are likely affected by PAP, as succeeding contraction cycles can ...
Taylor-Burt, Kari +2 more
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Post-activation Potentiation Protocols in Swimmers: A Scope Review
, 2022 In high performance sports, for less than a second of difference, it can be defined who is the champion athlete and the runner-up. Power is related to sporting success in some modalities, such as swimming and athletics.
Rafael Harada do Nascimento +4 more
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The Influence on Post-Activation Potentiation Exerted by Different Degrees of Blood Flow Restriction and Multi-Levels of Activation Intensity. [PDF]
Int J Environ Res Public Health, 2022 Zheng H +5 more
europepmc +2 more sources