Post-activation potentiation enhancement induction strategies with different rest intervals on jump performance: a meta-analysis. [PDF]
Front PhysiolZhou Y, Zhang X, Wang J.
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Human thrust in aquatic environment: The effect of post-activation potentiation on flutter kick. [PDF]
J Adv Res, 2020 Ng F, Wen Yam J, Lum D, Barbosa TM.
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The interaction of post-activation potentiation and fatigue on skeletal muscle twitch torque and displacement. [PDF]
Front PhysiolLangen G +3 more
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Physical Education Theory and Methodology, 2023 Study purpose. The aim of this systematic review was to evaluate the effects of post-activation potentiation/post-activation performance enhancement (PAP/PAPE) warm-up protocols on swimmers’ performance. Materials and methods. The searches were carried
Edgardo Mendoza-Sagardía +9 more
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International Journal of Strength and Conditioning, 2023 Sprint performance and therefore sprint training play important roles in a range of sports and numerous methods to enhance sprint performance have been proposed. One such method is resisted sprinting, whereby a predetermined load (% body mass) or a load
Mark Godwin, Sahil Dhone, Mark Newman
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Effects of post activation potentiation on electromechanical delay [PDF]
Clinical Biomechanics, 2019 Electromechanical delay (EMD) presumably depends upon both contractile and tensile factors. It has recently been used as an indirect measure of muscle tendon stiffness to study adaptations to stretching and training. The aim of the present study was to investigate whether contractile properties induced by a 6 s maximum voluntary isometric contraction ...
Gago, Paulo +4 more
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Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature. [PDF]
J Hum Kinet, 2021 This review aimed to determine the ideal combination of post activation potentiation (PAP) strategies for an improved strength performance. After analysing 202 articles, 15 studies met the inclusion criteria.
Garbisu-Hualde A, Santos-Concejero J.
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Optimizing post activation potentiation for explosive activities in competitive sports [PDF]
Journal of Human Kinetics, 2016 Abstract Post activation potentiation (PAP) has shown improved performance during movements requiring large muscular power output following contractions under near maximal load conditions. PAP can be described as an acute enhancement of performance or an enhancement of factors determining an explosive sports activity following a preload ...
Gołaś, Artur +4 more
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A new taxonomy for post-activation potentiation in sport [PDF]
, 2020 Post-activation potentiation (PAP) mechanisms and responses have a long scientific history. However,to this day, there is still controversy regarding the mechanisms underlying enhanced performance following a conditioning activity.
Loturco, Irineu +13 more
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EFFECT OF FLYWHEEL WARM-UP ON LOWER BODY MUSCLE PERFORMANCE IN YOUTH ATHLETES [PDF]
Journal of Applied Sports SciencesPost-activation performance enhancement (PAPE) is a phenomenon that has been used as a warm-up strategy to enhance subsequent muscular performance. The purpose of this study was to examine the efficacy of a flywheel warm-up to elicit a PAPE effect in ...
Liam Younger, Darryl Cochrane
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