Results 21 to 30 of about 60,195 (270)

Post-Activation Potentiation in Strength Training: A Systematic Review of the Scientific Literature. [PDF]

open access: yesJ Hum Kinet, 2021
This review aimed to determine the ideal combination of post activation potentiation (PAP) strategies for an improved strength performance. After analysing 202 articles, 15 studies met the inclusion criteria.
Garbisu-Hualde A, Santos-Concejero J.
europepmc   +2 more sources

Effects of Post-Activation Performance Enhancement on Competitive Swimmers’ Performance: A Systematic Review

open access: yesPhysical Education Theory and Methodology, 2023
Study purpose. The aim of this systematic review was to evaluate the effects of post-activation potentiation/post-activation performance enhancement (PAP/PAPE) warm-up protocols on swimmers’ performance. Materials and methods.  The searches were carried
Edgardo Mendoza-Sagardía   +9 more
doaj   +1 more source

Optimizing post activation potentiation for explosive activities in competitive sports [PDF]

open access: yesJournal of Human Kinetics, 2016
Abstract Post activation potentiation (PAP) has shown improved performance during movements requiring large muscular power output following contractions under near maximal load conditions. PAP can be described as an acute enhancement of performance or an enhancement of factors determining an explosive sports activity following a preload ...
Gołaś, Artur   +4 more
openaire   +2 more sources

A new taxonomy for post-activation potentiation in sport [PDF]

open access: yes, 2020
Post-activation potentiation (PAP) mechanisms and responses have a long scientific history. However,to this day, there is still controversy regarding the mechanisms underlying enhanced performance following a conditioning activity.
Loturco, Irineu   +13 more
core   +1 more source

EFFECT OF FLYWHEEL WARM-UP ON LOWER BODY MUSCLE PERFORMANCE IN YOUTH ATHLETES [PDF]

open access: yesJournal of Applied Sports Sciences
Post-activation performance enhancement (PAPE) is a phenomenon that has been used as a warm-up strategy to enhance subsequent muscular performance. The purpose of this study was to examine the efficacy of a flywheel warm-up to elicit a PAPE effect in ...
Liam Younger, Darryl Cochrane
doaj   +3 more sources

Drop jumps versus sled towing and their effects on repeated sprint ability in young basketball players

open access: yesBMC Sports Science, Medicine and Rehabilitation, 2022
Background The aim of the investigation was to compare the occurrence of post-activation performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the subsequent effect on repeated sprint ability (RSA).
Alessandro M. Zagatto   +7 more
doaj   +1 more source

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