Results 91 to 100 of about 3,728,310 (146)

Effects of rest interval during high-repetition resistance training on strength, aerobic fitness, and repeated-sprint ability

open access: yes, 2007
The effect of altering the rest period on adaptations to high-repetition resistance training is not well known. Eighteen active females were matched according to leg strength and repeated-sprint ability and randomly allocated to one of two groups.
Dawson, Brian   +9 more
core   +1 more source

Effects of a 6-Week High-Intensity Interval Training on Physical Fitness in Female Basketball Players: A Randomized Controlled Trial

open access: yesJournal of Functional Morphology and Kinesiology
Objectives: High-intensity interval training (HIIT) has become an increasingly popular conditioning strategy in women’s basketball due to its effectiveness in improving physical performance.
Ilma Čaprić   +8 more
doaj   +1 more source

EFFECT OF THE NUMBER OF SPRINT REPETITIONS ON THE VARIATION OF BLOOD LACTATE CONCENTRATION IN REPEATED SPRINT SESSIONS

open access: yes, 2014
The aim of the present study was to examine the effect of number of sprint repetitions on the variation of blood lactate concentration (blood [La]) during different repeated-sprint sessions in order to find the appropriate number of sprint repetitions ...
Dardouri, W.   +11 more
core   +1 more source

The effects of 8 weeks of sprint interval training on repeated sprinting and specialized ability in college volleyball players.

open access: yesPLoS ONE
ObjectiveThis study aimed to investigate the effects of 8 weeks of sprint interval training (SIT) on repeated sprinting ability and specialized performance in collegiate volleyball players.MethodsTwenty-eight male collegiate volleyball players were ...
Chao Wei, Jing An, Lin Zhou
doaj   +1 more source

No Additional Benefit of Repeat-Sprint Training in Hypoxia than in Normoxia on Sea-Level Repeat-Sprint Ability.

open access: yesJournal of sports science & medicine, 2015
To assess the impact of 'top-up' normoxic or hypoxic repeat-sprint training on sea-level repeat-sprint ability, thirty team sport athletes were randomly split into three groups, which were matched in running repeat-sprint ability (RSA), cycling RSA and 20 m shuttle run performance.
Goods, P.S.R.   +4 more
openaire   +1 more source

Acute effects of two different initial heart rates on testing the Repeated Sprint Ability in young soccer players.

open access: yes, 2014
The aim of this paper was to investigate the acute effects of two different initial heart rates intensities when testing the repeated sprint ability (RSA) performances in young soccer ...
Briotti G   +18 more
core  

Hypoventilation training – history and development of an untraditional training method

open access: yesSlovak Journal of Sport Science
This is the first study to provide a review of the literature on the historical development of voluntary hypoventilation training (VHL). VHL is an unconventional training method that is increasingly gaining attention for its potential to improve athletic
František Lörinczi   +3 more
doaj  

Soccer-specific reactive repeated-sprint ability in elite youth soccer players

open access: yes, 2017
Repeated-sprint ability is an important physical prerequisite for competitive soccer and deviates for players in various stages of growth and development.
Girard, O.   +4 more
core  

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