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Dissertação de mestrado em Treino Desportivo para Crianças e Jovens, apresentada à Faculdade de Ciências do Desporto e Educação Física da Universidade de CoimbraAlthough little scientific evidence supports its effectiveness, warm up is a widely accepted ...
Pinto, José Hugo Bernardes Colares
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AbstractPurpose: The goal of this study was to determine the effects of repeated‐sprint training in hypoxia induced by voluntary hypoventilation at low lung volume (VHL) on running repeated‐sprint ability (RSA) in team‐sport players.Methods: Twenty‐one highly trained rugby players performed, over a 4‐week period, seven sessions of repeated 40‐m sprints
Grégoire Millet +2 more
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This study investigated the relationship between performance measures of the lower-limb and repeated shuttle-sprint ability (RSSA) in elite adolescent handball players.
Karim Chamari +2 more
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Effect of different recovery patterns on repeated-sprint ability and neuromuscular responses
We examined the effect of recovery pattern on mechanical and neuromuscular responses in active men during three repeated-sprint ability tests consisting of ten 6-s cycling sprints.
Fabien Basset, François Billaut
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Relationship between brief and prolonged repeated sprint ability
Journal of Science and Medicine in Sport, 2009Repeated sprint ability (RSA) is often assessed over a brief time period with limited recovery between sprints; however, it is not known how performance in such tests is related to the ability to perform repeated sprints over a more prolonged duration. Eighteen boys aged 15.3+/-0.5 years completed both a brief and prolonged RSA test on a non-motorised ...
Craig A. Williams
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Strength & Conditioning Journal, 2013
SUMMARYSPRINT SPEED IS RELATED TO THE ABILITY TO DEPLETE LARGE AMOUNTS OF HIGH-ENERGY PHOSPHATES AT A FAST RATE. TO SPRINT REPEATEDLY, THE AEROBIC SYSTEM MUST RESYNTHESIZE POLYMERASE CHAIN REACTION, REMOVE ACCUMULATED INTRACELLULAR INORGANIC PHOSPHATE, AND OXIDIZE LACTATE DURING REST PERIODS ...
Anthony N. Turner, Perry F. Stewart
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SUMMARYSPRINT SPEED IS RELATED TO THE ABILITY TO DEPLETE LARGE AMOUNTS OF HIGH-ENERGY PHOSPHATES AT A FAST RATE. TO SPRINT REPEATEDLY, THE AEROBIC SYSTEM MUST RESYNTHESIZE POLYMERASE CHAIN REACTION, REMOVE ACCUMULATED INTRACELLULAR INORGANIC PHOSPHATE, AND OXIDIZE LACTATE DURING REST PERIODS ...
Anthony N. Turner, Perry F. Stewart
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The validity of a repeated sprint ability test
Journal of Science and Medicine in Sport, 2001Many team sports require participants to repeatedly produce maximal or near maximal sprints of short duration (1-7s) with brief recovery periods, over an extended period of time (60-90 min). Therefore, an important fitness component for these sports is what is often termed repeated sprint ability (RSA).
Bishop, David +3 more
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Repeated-Sprint Ability and Aerobic Fitness
Journal of Strength and Conditioning Research, 2011The purpose of this study was to reinvestigate the relationship between aerobic fitness and fatigue indices of repeated-sprint ability (RSA), with special attention to methodological normalization. Soldiers were divided into low (n = 10) and high (n = 9) fitness groups according to a preset maximal aerobic speed (MAS) of 17 km·h(-1) (∼60 ml O2·kg(-1 ...
Nicolas, Thébault +2 more
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This study examined the effects of 8-weeks of in-season lower limb plyometric training on repeated-sprint ability (RSA), leg power and jumping performance in elite male handball players.
Karim Chamari +2 more
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Time of Day Effects on Repeated Sprint Ability
International Journal of Sports Medicine, 2012The present study aimed at investigating the effects of time-of-day on muscle power and associated electromyographic (EMG) activity level of 4 thigh muscles during a repeated pedalling sprint exercise. After a familiarization session, 12 male subjects were asked to perform the repeated sprint ability test during 2 experimental sessions (randomized ...
Zarrouk, N. +6 more
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