Effectiveness of Squat and Countermovement Jumps in Improving Vertical Jump Performance
Vertical jump is an essential component for success in sports and athletic performance. This study determined the effectiveness of squat and countermovement jumps in improving vertical jump performance of Tertiary Athletes in one of the Universities in Cagayan de Oro City for School Year 2018-2019. This study utilized quasi-experimental design (pretest
John Paul D. Endab
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The Acute Effects of Velocity Loss During Half Squat Exercise on Jump Performance
The velocity loss (VL) approach during squat exercise may increase the post-activation potentiation enhancement effect on squat jump performance. If this method succeeds, then different conditions of VL should be researched before its implementation to ...
Pelin Güven +4 more
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Analysis and Comparison of Motion Biomechanics Characteristics of Squat Jump and Half-Squat Jump
In order to study the biomechanical characteristics of squat jump and half-squat jump, analysis and comparison were made. This paper tests and analyzes the kinematics and dynamics of 63 young men’s squat jump, and synchronously collects the kinematics and dynamics data of subjects in the process of weight-bearing squat, in-situ free jump, and high ...
Manman Zhao, Jinjin Zhang
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Muscle coordination in loaded squat jump [PDF]
International ...
Giroux, Caroline +3 more
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The Effect of Squat Training on Long Jump Ability
The purpose of this study was to determine the effect of squat training on long jump abilities. The research method used was one group pre-test and post-test.
Sulasikin Sahdi Kadir +5 more
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Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump
The effectiveness of isometric conditioning activity (CA) is not well described in terms of the level of performance enhancement and the presence of a stretch and shortening cycle in subsequent explosive tasks. Therefore, the aim of this study was to evaluate the effect of a maximum isometric squat as the CA and a subsequent squat jump (SJ) and ...
Michał Spieszny +4 more
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Humans adjust control to initial squat depth in vertical squat jumping [PDF]
The purpose of this study was to gain insight into the control strategy that humans use in jumping. Eight male gymnasts performed vertical squat jumps from five initial postures that differed in squat depth (P1–P5) while kinematic data, ground reaction forces, and electromyograms (EMGs) of leg muscles were collected; the latter were rectified and ...
Bobbert, M.F. +3 more
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PREDICTING MAXIMAL COUNTERMOVEMENT JUMP HEIGHT FROM UPRIGHT AND SQUAT POSITIONS HEAD TITLE: UPRIGHT AND SQUAT MAXIMUM JUMP HEIGHT PREDICTORS [PDF]
Introduction. Countermovement jump is common in sport and testing and performed from various starting positions. Little is known about effective contributions to maximal countermovement jump height from various starting positions. Purpose and Objectives.
David Suprak, Tal Amasay
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Risk of injury analysis in depth jump and squat jump [PDF]
Introduction: The depth jump (DJ) and squat jump (SJ) are accepted ways to assess and train power producing ability but are not without risk of injury. Methods: Sixteen male participants (age = 21.7 ± 1.54 yrs., height = 177.7 ± 11.4 cm, mass = 77.7 ± 13.6 kg) were evaluated for power exertion capabilities while being assessed for risk of injury in the
Tomasevicz, Curtis L. +2 more
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Impact of Running Speed and Limb Muscle Strength on Squat Style Long Jump for Secondary School
This study aims to determine the impact of running speed and limb muscle strength on the squat-style long jump results of State Senior High School students. The participants of this study were 40 people.
Galih Yoki Haryanto +2 more
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