Results 21 to 30 of about 38,161 (345)
Sports, 2023 The objective of this study was to compare (i) The effects of a flywheel and free-weight resistance training program; and (ii) The effects of performing lateral and frontal split squats as part of a flywheel-resistance training program on jumping ...
Jakub Jarosz +5 more
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Kinestetik, 2023 The problem of this research is the inadequate learning process and facilities in the long jump technique using the squat style, as well as the lack of mastery of basic skills in long jump, resulting in suboptimal student learning outcomes.
Muhammad Syahri +2 more
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Physical Education of Students, 2021 Background and Study Aim. Muay thai is a combat sport in which the competitors kick, punch, knee, elbow and growl with their opponents. The strength of the leg muscles can increase the intensity of the kick and its flexibility is a well-known issue for ...
Ramazan Bayer, Özgür Eken
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Journal of Sport and Health Science, 2020 Purpose: This study aimed to assess the effectiveness and time course for improvements in explosive actions through resistance training (RT) vs. plyometric training (PT) in prepubertal soccer players.
Yassine Negra +5 more
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Science of Gymnastics Journal, 2019 The purpose of this study was to investigate the effects of a 6-week whole body vibration-intervention on muscle performance and flexibility on gymnasts.
George Dallas +3 more
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Riyadhoh: Jurnal Pendidikan Olahraga, 2022 This study aims to improve the straddle style of high jump skill through squat jump exercise. This research is a classroom action research, conducted in 2 cycles; each cycle was implemented in three meetings.
Raden Bagus Budi Rahardja
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Jumping for distance: control of the external force in squat jumps [PDF]
Medicine & Science in Sports & Exercise, 1999 It was investigated whether control in jumps for distance is related to control in jumps for height.Five male subjects performed maximum squat jumps in the following conditions: VJ (vertical jump), LJ (long jump), and two conditions with inclination angles of the body relative to the horizontal of 75 and 65 degrees, respectively.
Ridderikhoff, Arne +2 more
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The influence of external and internal factors on the squat jump height [PDF]
Fizička Kultura, 2020 Squat jump is an important tool - an exercise that determines power of kinetic chain muscle groups which leads to jump height. Science and practice registered numerous factors that influence the squat jump height, the most important are set out and ...
Klisarić Dragan
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Effect of the neuromuscular activation of knee extensors on vertical jump by using electrostimulation method [PDF]
, 2014 Neuromuscular electrical stimulation is one of the methods of strength development during which there is no voluntary muscle contraction. The aim of this study was to investigate the influence of the neuromuscular activation of knee extensors on vertical
Bílý, Jiří, Cacek, Jan
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Pengaruh Latihan Half Squat Jump terhadap Kemampuan Renang Gaya Dada Club Garuda Laut Makassar
Indonesian Journal of Physical Activity, 2021 Penelitian ini bertujuan untuk mengetahui (1) ada pengaruh latihan half squat jump terhadap kemampuan renang gaya dada pada PR Garuda Laut Kota Makassar (2) ada pengaruh tanpa latihan half squat jump terhadap kemampuan renang gaya dada pada PR Garuda ...
Andi Nahdiah T Walinga
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