Acute effects of three warm-up protocols on drop jump biomechanics in elite Taekwondo athletes: An IMU-based analysis. [PDF]
PLoS ONEThis randomized, parallel-group pre-post study examined the acute effects of three warm-up modalities on stretch-shortening cycle (SSC) biomechanics in elite female Taekwondo athletes. Thirty-six participants were randomly assigned to dynamic stretching,
Somayeh Taghidoust Chahardeh +2 more
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Temperature‐Dependent Modulation of the QRS Axis Following Water Intake in Healthy Adults: A Cross‐Sectional Study [PDF]
Health Science ReportsBackground and Aims Anecdotal concerns persist regarding the safety of cold and warm water ingestion and their impact on cardiac rhythms. This study aimed to investigate the acute effects of water temperature on QRS amplitude, duration, and axis in ...
Larry Atakora‐Amaniampong +2 more
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The Effects of Different Warm-Ups on Volleyball Performance [PDF]
SportsObjective: The objective was to evaluate the effectiveness of various warm-up strategies on volleyball-specific physical performance. Background: Warm-ups in volleyball aim to enhance performance and reduce injury risk, but no standardized approach ...
Milosz Mielniczek +1 more
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Association of Participation in Warm-Up Exercises with Complications, Subsequent Injury Frequency, and Recovery Duration Among Athletes with a History of Injury: A Physical Activity Epidemiology Study Using Secondary Survey Data [PDF]
MedicinaBackground and Objectives: Engaging in sports activities presents several benefits but also carries a risk of injury. Performing warm-up exercises may serve as a preventive measure against sports injuries. This study explored how participating in warm-up
Eun-Hee Park, Daekeun Kwon, Jeonga Kwon
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Pamukkale Spor Bilimleri DergisiThe aim of this study is to investigate the biomechanical and muscular activation differences of countermovement jumps (CMJ) performed at different recovery durations after dynamic warm-up.
Ahmet Alptekin
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Warm-up provision in field hockey: a comparison between literature and practice [PDF]
, 2011 When looking at literature it is evident that there is a shortage of research focused on the warm-up in field hockey. After the warm-up the athlete should have an increased mental focus, increased body and muscle temperature and be ready for the task ...
Avest, Eelke, ter
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The influence of warm-up duration on simulated rugby league interchange match performance
Science and Medicine in Football, 2020 The study was conducted to understand the effects of a short (10 min) and a long (30 min) duration warm-up on subsequent readiness to exercise and movement during simulated rugby league match play. Methods: Using a randomised cross-over design, 13 male rugby players (age: 23.6 ± 4.1 y) completed 10- or 30-min warm-up immediately before 2 × 23 min rugby
Williams, Robert D. +3 more
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Effect of High‐Intensity, Intermittent, Short‐Duration Re‐Warming Up on Cycling Sprint Performance
Journal of Human Kinetics, 2022 The aim of this study was to investigate the effects of warming up again during half-time (i.e., re-warm up [RW]) with high-intensity, intermittent, short-duration exercise on cycling sprint performance. Participants (male, n = 10) performed intermittent cycling exercise for 40 min, followed by a 15-min half-time period with either rest only (control ...
Yamashita, Yuto, Umemura, Yoshihisa
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International Journal of Strength and Conditioning, 2020 This study aimed to assess warm-up practices within professional and amateur Rugby League players, specifically to determine players’ perceptions why particular methods were used and discover whether any differences existed in warm-up practices and ...
Ryan A. Morrow +2 more
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Relation between duration and intensity of first exercise and “warm up” in ischaemic heart disease [PDF]
Heart, 2000 OBJECTIVE To determine the importance of the duration and intensity of “warm up” exercise for reducing ischaemia during second exercise in patients with exertional angina. DESIGN Randomised crossover comparison of three warm up exercise protocols.
P, Kay, J, Kittelson, R A, Stewart
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