Results 21 to 30 of about 9,239,850 (271)
Warm-Up Intensity Does Not Affect the Ergogenic Effect of Sodium Bicarbonate in Adult Men
, 2021 This study determined the influence of a high- (HI) versus low-intensity (LI) cycling warm-up on blood acid-base responses and exercise capacity following ingestion of sodium bicarbonate (SB; 0.3 g/kg body mass) or a placebo (PLA; maltodextrin) 3 hr ...
Rebecca Jones (17161051) +5 more
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Pre-match Warm-Up Dynamics and Workload in Elite Futsal
Frontiers in Psychology, 2020 Warming up prior to competition is a widely accepted strategy to increase players’ readiness and achieve high performances. However, pre-match routines are commonly based on empirical knowledge and strongly influenced by models emerging from elite team ...
Nuno Silva +7 more
doaj +1 more source
Building functional warm-up routines in basketball: a narrative review of literature
Turkish Journal of Kinesiology, 2023 Warming up is a crucial preparatory activity used in training sessions and games. Therefore, the aim of this investigation is to examine the construction of functional basketball warm-up routines through a narrative literature review.
Adriano Vretaros
doaj +1 more source
Applied Sciences, 2021 Neuromuscular warm-up has been shown to decrease the risk of anterior cruciate ligament (ACL) injury improving muscular firing patterns. All preventive training programs described in the literature have a duration of several weeks.
Alessandro de Sire +6 more
doaj +1 more source
ASSESSMENT OF EFFECTIVENESS OF SPORTS MASSAGE IN SUPPORTING OF WARM-UP [PDF]
, 2014 Purpose: Warm-up is necessary part of sports training, because prepare the body for exercises and minimize the risk of injury. The aim of this study was assess the effectiveness of two types of warm-up: aerobic exercises and exercises with sports massage
Boguszewski Dariusz +3 more
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Warm-up items listed per warm-up condition.
, 2022 How many warm-up items were listed for each warm-up condition. As in the other tasks (except for Give-N), the baseline number of items named is set to y = 3 for every child, because children were given 3 example items to verbalize before being asked to ...
Julian Jara-Ettinger (13183975) +3 more
core +1 more source
Warm-up and performance in competitive swimming [PDF]
, 2014 Warm-up before physical activity is commonly accepted to be fundamental, and any priming practices are usually thought to optimize performance. However, specifically in swimming, studies on the effects of warm-up are scarce, which may be due to the ...
Izquierdo, Mikel +4 more
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Whole-body active warm-up and inspiratory muscle warm-up do not improve running performance when carrying thoracic loads [PDF]
, 2017 Whole-body active warm-ups (AWU) and inspiratory muscle warm-up (IMW) prior to exercise improves performance on some endurance exercise tasks. This study investigated the effects of AWU with and without IMW upon 2.4-km running time-trial performance ...
Faghy, Mark +5 more
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Comparison of three types of warm-up upon sprint ability in experienced soccer players
Journal of Sport and Health Science, 2019 Purpose: The study aimed to compare the effects of a long general warm-up, a long specific warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods: Twelve male soccer players (age: 18.3 ± 0.8 years, mean ± SD; body mass: 76.4
Roland van den Tillaar +2 more
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Warm-up optimization in amateur male soccer players: a comparison of small-sided games and traditional warm-up routines on physical fitness qualities [PDF]
, 2022 The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following a between-subject, randomized design, amateur-level soccer players were
Kumar Thapa, Rohit +21 more
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