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Influence of warm-up duration on physical performance and psychological perceptions in handball players

Research in Sports Medicine, 2018
The purpose of the study was to analyse the effect of two warm-up protocols of different duration on physical performance, perceived load and perception of being ready for a match in handball players. Eighteen handball players were randomly divided into two groups (Wup34min, warm-up protocol of 34 min, Wup17min, warm-up protocol of 17 min).
Ilargi Gorostegi   +2 more
exaly   +4 more sources

Effect of sport practice and warm-up duration on the morning–evening difference in anaerobic exercise performance and perceptual responses to it

Biological Rhythm Research, 2015
This study was designed to assess the effect of sport practice and warm-up duration on the morning–evening differences in muscle power and fatigue during performance of anaerobic exercise and perceptual responses to it. Twenty-two male physical education students – twelve trained (TG) (21.51 ± 1.25 years, 182.17 ± 4.37 cm and 82.88 ± 11.23 kg) and ten ...
Mohamed Frikha   +2 more
exaly   +2 more sources

Quantifying Subjective and Objective Measures of Singing After Different Warm-Up Durations

Journal of Voice, 2022
Performing vocal warm-ups prior to singing repertoire has been shown to change the perceived quality and acoustic parameters of the voice. To date, there are no studies that specifically compare singers' and listeners' perceptions of vocal quality after various warm-up durations.To determine if specific warm-up durations (0, 5, 10, or 15 minutes ...
Frank W, Ragsdale   +8 more
openaire   +2 more sources

The Effects of Different Intensities and Durations of the General Warm-up on Leg Press 1RM

Journal of Strength and Conditioning Research, 2013
The precision of maximum strength assessments (1 repetition maximum; 1RM) is important to evaluate the functional capacity and to prescribe and monitor the training load. Several factors can affect the precision of 1RM tests, including the warm-up procedure. General and specific warm-up routines are recommended to enhance performance.
Renato, Barroso   +4 more
openaire   +2 more sources

Warm-Up Intensity and Duration’s Effect on Traditional Rowing Time-Trial Performance

International Journal of Sports Physiology and Performance, 2012
The warm-up procedure in traditional rowing usually involves continuous low-intensity rowing and short bouts of intense exercise, lasting about 60 min.Purpose:To compare the effects of a traditional and an experimental 30-min warm-up of lower intensity on indoor rowing time-trial performance.Methods:Fourteen highly trained male rowers (age 25.9 ± 5.3 y,
Iñigo, Mujika   +3 more
openaire   +2 more sources

Dynamic Warm-up Duration Does Not Influence Vertical Jump Performance

Journal of Athletic Enhancement, 2017
Warm-up prepares the body for activity and minimizes injury risk while not hindering performance. However, the optimal parameters for a warm-up have yet to be defined. This study sought to determine how dynamic warm-up duration (5 vs. 10 minutes) influences vertical jump height and muscle strength.
Gavin Stuart   +3 more
openaire   +1 more source

Effect of prior warm-up duration on the time limit at peak speed in untrained men

The Journal of Sports Medicine and Physical Fitness, 2017
The peak speed (Vpeak) and its time limit (tlim) are variables used to prescribe training loads and the intervals durations during interval training, respectively. The aim of this study was to test different warm-up durations (5, 10 and 15 minutes), adapted from the protocol proposed by Billat et al.,1 to determine tlim in untrained men.Fifteen ...
Victor H, da Cruz   +2 more
openaire   +2 more sources

Effects of warm-up duration on acute physical performance in highly trained male futsal players

International Journal of Sports Science & Coaching, 2023
Warm-up is a traditional pre-match routine that aims to enhance players’ readiness to subsequent activity. Manipulating the warm-up structure may be important to enhance acute performance. This study aimed to investigate the effects of different warm-up durations on futsal players’ physical performance.
Nuno Silva   +5 more
openaire   +2 more sources

The effects of various warming up intensities and durations during a short maximal anaerobic exercise

European Journal of Applied Physiology and Occupational Physiology, 1980
In the literature, few experiments deal with the study of warming up before short exercises. The present paper investigates the influence of different warming up procedures on a short maximal anaerobic exercise leading to exhaustion in 1 min or less. Performance, heart rate, oxygen consumption, and lactic acid level are measured.
P, De Bruyn-Prevost, F, Lefebvre
openaire   +2 more sources

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