Results 221 to 230 of about 22,516 (258)

Specific Effects of Eccentric Training on Muscular Fatigability

International Journal of Sports Medicine, 2004
This study was designed to test the hypothesis that an eccentric training period induces a reduction of neuromuscular fatigability following an eccentric exercise. Before (Pre-T) and after (Post-T) a 7-wks sub-maximal eccentric training, ten active males performed a fatiguing exercise consisting of five sets of ten maximal eccentric elbow flexions ...
Michaut, Anne, Babault, Nicolas, Pousson, Michel   +2 more
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Accentuated Eccentric Loading for Training and Performance: A Review

Sports Medicine, 2017
Accentuated eccentric loading (AEL) prescribes eccentric load magnitude in excess of the concentric prescription using movements that require coupled eccentric and concentric actions, with minimal interruption to natural mechanics. This method has been theorized to potentiate concentric performance through higher eccentric loading and, thus, higher ...
Wagle, John P., Taber, Christopher B., Cunanan, Aaron J., Bingham, Garett E., Carroll, Kevin M., DeWeese, Brad H., Sato, Kimitake, Stone, Michael H.   +7 more
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Effects of Eccentric-Only Resistance Training and Detraining

International Journal of Sports Medicine, 1996
The purposes of this investigation were to examine the effects of unilateral eccentric-only dynamic constant external resistance (DCER) training of the leg extensor muscles on: (a) eccentric DCER strength in the trained and untrained limbs, (b) concentric isokinetic leg extension peak torque-velocity curves in the trained and untrained limbs, and (c ...
T J, Housh, D J, Housh, J P, Weir, L L, Weir   +3 more
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Eccentric Exercise Training: Modalities, Applications and Perspectives

Sports Medicine, 2013
Eccentric (ECC) exercise is classically used to improve muscle strength and power in healthy subjects and athletes. Due to its specific physiological and mechanical properties, there is an increasing interest in employing ECC muscle work for rehabilitation and clinical purposes.
Isner-Horobeti, Marie-Eve, Dufour, Stéphane Pascal, Vautravers, Philippe, Geny, Bernard, Coudeyre, Emmanuel, Richard, Ruddy   +5 more
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Eccentric viewing training.

Journal of the American Optometric Association, 1977
Eccentric viewing training seeks to train subjects to utilize a paramacular area of the retina for seeing when the macular area is damaged. The present paper demonstrates two techniques for training eccentric viewing, as well as a method for measuring impovement in the use of the paramacular area. Both techniques are inexpensive, can be administered by
J G, Holocomb, G L, Goodrich
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Eccentric Utilization Ratio: Effect of Sport and Phase of Training

The Journal of Strength and Conditioning Research, 2006
The eccentric utilization ratio (EUR), which is the ratio of countermovement jump (CMJ) to static jump (SJ) performance, has been suggested as a useful indicator of power performance in athletes. The purpose of the study was to compare the EUR of athletes from a variety of different sports and during different phases of training.
McGuigan, Michael R., Doyle, Timothy L.A., Newton, Michael, Edwards, Dylan J., Nimphius, Sophia, Newton, Robert U.   +5 more
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Essentials of Eccentric Training

2015
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based studies and readily incorporated into training programs, eccentric training provides greater intensity to help individuals push past plateaus and ...
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Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercises

International Journal of Sports Physiology and Performance, 2019
Purpose: To compare the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols. Methods: A total of 22 men and women (22 [3.6] y) were assigned to concentric (GCON, n = 11) or eccentric training (GECC, n = 11).
Eduardo Lusa, Cadore, Miriam, González-Izal, Rafael, Grazioli, Igor, Setuain, Ronei Silveira, Pinto, Mikel, Izquierdo   +5 more
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How to Incorporate Eccentric Training Into a Resistance Training Program

Strength & Conditioning Journal, 2015
ABSTRACTECCENTRIC TRAINING AND ECCENTRIC MUSCULAR CONTRACTIONS FOCUS ON ACTIVE LENGTHENING WHILE LOADED. WHEN COMPARED WITH CONCENTRIC MOVEMENTS, ECCENTRIC ACTIONS YIELD GREATER FORCE LEVELS WITH CONCOMITANT LOWER NEUROMUSCULAR ACTIVATION LEVELS.
Jonathan Mike, Chad M. Kerksick, Len Kravitz   +2 more
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A comparison of concentric and eccentric muscle training

Medicine & Science in Sports & Exercise, 1976
Eight male university students served as subjects in an investigation designed to develop strength using two different muscle training routines over a six week period. The subjects trained the arm and leg on one side of their bodies using concentric contractions and the arm and leg on the opposite side of their bodies with identical exercises using ...
B. L. JOHNSON, J. W. ADAMCZYK, K. O. TENN??E, S. B. STR??MME   +3 more
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