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Eccentric Resistance Training in Youth: Perspectives for Long-Term Athletic Development [PDF]

Journal of Functional Morphology and Kinesiology, 2019
: The purpose of this narrative review is to discuss the role of eccentric resistance training in youth and how this training modality can be utilized within long-term physical development.
Jason Moran, John Fernandes, Cain C T Clark   +2 more
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Essentials of Eccentric Training

2015
Essentials of Eccentric Training is the first comprehensive resource covering this innovative approach to resistance training and conditioning that produces extraordinary results. Backed by evidence-based studies and readily incorporated into training programs, eccentric training provides greater intensity to help individuals push past plateaus and ...
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Eccentric viewing training.

Journal of the American Optometric Association, 1977
Eccentric viewing training seeks to train subjects to utilize a paramacular area of the retina for seeing when the macular area is damaged. The present paper demonstrates two techniques for training eccentric viewing, as well as a method for measuring impovement in the use of the paramacular area. Both techniques are inexpensive, can be administered by
J G, Holocomb, G L, Goodrich
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Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercises

International Journal of Sports Physiology and Performance, 2019
Purpose: To compare the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols. Methods: A total of 22 men and women (22 [3.6] y) were assigned to concentric (GCON, n = 11) or eccentric training (GECC, n = 11).
Eduardo Lusa, Cadore, Miriam, González-Izal, Rafael, Grazioli, Igor, Setuain, Ronei Silveira, Pinto, Mikel, Izquierdo   +5 more
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Muscle Training by Static, Concentric and Eccentric Contractions

Acta Physiologica Scandinavica, 1960
AbstractIsometric strength of the elbow flexors and the knee extensors was measured by a strain‐gauge dynamometer constructed according to Darcus (1953). The accuracy of this dynamometer was found to be ± 1–3 per cent. Seventeen young female and seventeen young male subjects underwent a training period of from 20 to 36 days.
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A comparison of concentric and eccentric muscle training

Medicine & Science in Sports & Exercise, 1976
Eight male university students served as subjects in an investigation designed to develop strength using two different muscle training routines over a six week period. The subjects trained the arm and leg on one side of their bodies using concentric contractions and the arm and leg on the opposite side of their bodies with identical exercises using ...
B. L. JOHNSON, J. W. ADAMCZYK, K. O. TENN??E, S. B. STR??MME   +3 more
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Effect of a short-time eccentric training on the eccentric performance of the quadriceps

2002
info:eu-repo/semantics ...
Brassinne, Eric, Mouraux, Dominique, Lambert, Georges, Duchateaub, J.   +3 more
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A Subjective Approach to Eccentric Viewing Training

Journal of Visual Impairment & Blindness, 1984
Describes a method whereby patients with a central vision loss may increase the clarity of their vision by using the parafoveal area of the retina. In using this method, patients move their eyes rather than their heads and subjectively choose their best direction of gaze.
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EFFECT OF ISOKINETIC ECCENTRIC TRAINING

Medicine & Science in Sports & Exercise, 1986
D. McCurry, G. J. Davies, M. J. Rowinski, P. K. Wilson, L. K. Hall   +4 more
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Eccentric Calf Muscle Training - The Story

Sportverletzung · Sportschaden, 2010
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