Rate of Force Development and Muscle Architecture after Fast and Slow Velocity Eccentric Training
Sports, 2019 The aim of the study was to investigate the rate of force development (RFD) and muscle architecture early adaptations in response to training with fast- or slow-velocity eccentric squats.
Angeliki-Nikoletta Stasinaki +4 more
doaj +1 more source
A randomised controlled feasibility study investigating the use of eccentric and concentric strengthening exercises in the treatment of rotator cuff tendinopathy [PDF]
, 2014 Objectives: To conduct a feasibility study to compare concentric and eccentric rotator cuff strengthening exercises for rotator cuff tendinopathy.
Marcus Bateman +3 more
core +1 more source
Tendon Adaptations to Eccentric Exercise and the Implications for Older Adults
Journal of Functional Morphology and Kinesiology, 2019 The purpose of this short review is to discuss the effects of eccentric exercise in modifying the properties of tendon tissue in healthy individuals.
Jonathan I Quinlan +3 more
doaj +1 more source
Muscle Damage following Maximal Eccentric Knee Extensions in Males and Females [PDF]
, 2016 Aim: To investigate whether there is a sex difference in exercise induced muscle damage. Materials and Method: Vastus Lateralis and patella tendon properties were measured in males and females using ultrasonography.
Hicks, KM +7 more
core +2 more sources
Concentric or eccentric training effect on eccentric exercise-induced muscle damage
Medicine & Science in Sports & Exercise, 2002 The purpose of this study was to compare changes in muscle damage indicators following 24 maximal eccentric actions of the elbow flexors (Max-ECC) between the arms that had been previously trained either eccentrically or concentrically for 8 wk.Fifteen subjects performed three sets of 10 repetitions of eccentric training (ECC-T) with one arm and ...
Nosaka, Kazunori, Newton, Michael
openaire +3 more sources
PLoS ONE, 2020 This study assessed the efficacy of strength training using augmented eccentric loading to provoke increases in leg strength in well-trained athletes, and sprint track cyclists, using a novel leg press device.
Mellissa Harden +5 more
doaj +1 more source
Frontiers in Physiology, 2016 As training experience increases it becomes more challenging to induce further neuromuscular adaptation. Consequently, strength-trainers seek alternative training methods in order to further increase strength and muscle mass.
Simon eWalker +7 more
doaj +1 more source
Effectiveness of Eccentric Overload Training in Basketball Players: A Systematic Review [PDF]
, 2023 Several studies have confirmed the efficacy of flywheel eccentric overload training in order to improve or increase muscle volume and strength, as well as several performance-related fitness attributes, but to date, there are no studies that have ...
Marko Stojanovic +9 more
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Protective effect by low-intensity downhill running training against muscle damage and oxidative stress after high-intensity downhill running in rats [PDF]
Anais da Academia Brasileira de Ciências, 2022 This study examined the effects of low-intensity eccentric exercise training performed before high-intensity eccentric exercise on muscle damage markers, oxidative stress and antioxidant defense.
AYSEL YILDIRIM +2 more
doaj +1 more source
Eccentric cycling does not improve cycling performance in amateur cyclists.
PLoS ONE, 2019 Eccentric cycling training induces muscle hypertrophy and increases joint power output in non-athletes. Moreover, eccentric cycling can be considered a movement-specific type of strength training for cyclists, but it is hitherto unknown if eccentric ...
Gøran Paulsen +5 more
doaj +1 more source