Results 21 to 30 of about 22,516 (258)

Eccentric Overload Flywheel Training in Older Adults [PDF]

Journal of Functional Morphology and Kinesiology, 2019
Age-related reductions in muscle strength and muscle power can have significant adverse effects on functional performance in older adults. Exercise training has been shown to be a potent stimulus for improvements in strength and power. However, investigation into how to best optimize training-related adaptations, as well as the accessibility of ...
Kelsi Kowalchuk, Scotty Butcher
openaire   +3 more sources

Greater strength gains after training with accentuated eccentric than traditional isoinertial loading loads in already strength-trained men

Frontiers in Physiology, 2016
As training experience increases it becomes more challenging to induce further neuromuscular adaptation. Consequently, strength-trainers seek alternative training methods in order to further increase strength and muscle mass.
Simon eWalker, Simon eWalker, Anthony John Blazevich, G Gregory eHaff, James J Tufano, Robert Usher Newton, Robert Usher Newton, Keijo eHäkkinen   +7 more
doaj   +1 more source

Protective effect by low-intensity downhill running training against muscle damage and oxidative stress after high-intensity downhill running in rats [PDF]

Anais da Academia Brasileira de Ciências, 2022
This study examined the effects of low-intensity eccentric exercise training performed before high-intensity eccentric exercise on muscle damage markers, oxidative stress and antioxidant defense.
AYSEL YILDIRIM, MUAZ BELVİRANLI, NİLSEL OKUDAN   +2 more
doaj   +1 more source

Eccentric cycling does not improve cycling performance in amateur cyclists.

PLoS ONE, 2019
Eccentric cycling training induces muscle hypertrophy and increases joint power output in non-athletes. Moreover, eccentric cycling can be considered a movement-specific type of strength training for cyclists, but it is hitherto unknown if eccentric ...
Gøran Paulsen, Hedda Ø Eidsheim, Christian Helland, Olivier Seynnes, Paul A Solberg, Bent R Rønnestad   +5 more
doaj   +1 more source

Associations between lower limb eccentric muscle capability and change of direction speed in basketball and tennis players [PDF]

PeerJ, 2022
Background The ability to perform a quick and rapid change of direction (CoD) is an important determinant of success in a variety of sports. Previous studies have already highlighted that eccentric strength is a dominant predictor of CoD.
Darjan Smajla, Žiga Kozinc, Nejc Šarabon   +2 more
doaj   +2 more sources

Repeatability and Specificity of Eccentric Force Output and the Implications for Eccentric Training Load Prescription [PDF]

Journal of Strength and Conditioning Research, 2019
Abstract Harden, M, Wolf, A, Haff, GG, Hicks, KM, and Howatson, G. Repeatability and specificity of eccentric force output and the implications for eccentric training load prescription. J Strength Cond Res 33(3): 676–683, 2019—Prescribing supramaximal eccentric (ECC) loads based on repetition maximum, isometric (ISO), or concentric-only (CON)
Harden, Mellissa, Wolf, Alex, Haff, Gregory, Hicks, Kirsty, Howatson, Glyn   +4 more
openaire   +2 more sources

EFFECTS OF ECCENTRIC TRAINING ON BALANCE IN ATHLETES

Revista Brasileira de Medicina do Esporte, 2023
ABSTRACT Introduction: Basketball is a sport of skillful competition. It demands characteristics from its athletes such as agility, balance, and a confrontational spirit. This requires a great improvement in strength, speed, endurance, and physical conditioning.
Feng Yan, Mei Hong
openaire   +2 more sources

The Current Knowledge and Future Direction into a New Era of Eccentric Training, A Delphi Study

International Journal of Strength and Conditioning
The purpose of the study was to gain a consensus surrounding specific topics concerning eccentric muscle actions and training. Twelve leading researchers and practitioners agreed to conduct the study, of which eleven completed both rounds of the Delphi ...
Matthew Handford, Thomas Bright, Peter Mundy, Jason Lake, Nicola Theis, Timothy Suchomel, Jonathan Hughes   +6 more
doaj   +1 more source

Effects of Lower Extremity Eccentric-Based Training on Muscle Strength and Physical Function in Older Adults: A Randomized Controlled Pilot Trial [PDF]

운동과학, 2019
PURPOSE Reduced muscular strength is a key player in loss of physical function and quality of life in older adults. It has been reported that eccentric training has positive effects on the preservation of eccentric strength, produces less delayed onset ...
Dae Young Kim, Seung Lyul Oh, Wook Song, Jae-Young Lim   +3 more
doaj   +1 more source

Effect of different load during eccentric training with blood flow restriction on muscle size, strength, and performance: A randomized controlled trial✰

Apunts Sports Medicine
Background/Objective: studies on eccentric training with blood flow restriction (BFR) still has gaps, especially in strength and muscle hypertrophy. Therefore, this study aimed to analyze and compare the effects of six weeks of eccentric training of knee
Taíse Mendes Biral, Leonardo Kesrouani Lemos, Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Julia Waszczuk Vendrame, Gabriel Martins da Silva, Guilherme Henrique da Silva Brandão, Gabriella Souza Oliveira Meireles Pimenta, Gabriel Oliveira da Silva, Gabriel Cena Santos, Enzo Vinícius Corrêa de Oliveira, Franciele Marques Vanderlei   +11 more
doaj   +1 more source