Results 31 to 40 of about 3,436,693 (240)

Repeatability and Specificity of Eccentric Force Output and the Implications for Eccentric Training Load Prescription [PDF]

Journal of Strength and Conditioning Research, 2019
Abstract Harden, M, Wolf, A, Haff, GG, Hicks, KM, and Howatson, G. Repeatability and specificity of eccentric force output and the implications for eccentric training load prescription. J Strength Cond Res 33(3): 676–683, 2019—Prescribing supramaximal eccentric (ECC) loads based on repetition maximum, isometric (ISO), or concentric-only (CON)
Harden, Mellissa, Wolf, Alex, Haff, Gregory, Hicks, Kirsty, Howatson, Glyn   +4 more
openaire   +2 more sources

The Current Knowledge and Future Direction into a New Era of Eccentric Training, A Delphi Study

International Journal of Strength and Conditioning
The purpose of the study was to gain a consensus surrounding specific topics concerning eccentric muscle actions and training. Twelve leading researchers and practitioners agreed to conduct the study, of which eleven completed both rounds of the Delphi ...
Matthew Handford, Thomas Bright, Peter Mundy, Jason Lake, Nicola Theis, Timothy Suchomel, Jonathan Hughes   +6 more
doaj   +1 more source

Effects of Lower Extremity Eccentric-Based Training on Muscle Strength and Physical Function in Older Adults: A Randomized Controlled Pilot Trial [PDF]

운동과학, 2019
PURPOSE Reduced muscular strength is a key player in loss of physical function and quality of life in older adults. It has been reported that eccentric training has positive effects on the preservation of eccentric strength, produces less delayed onset ...
Dae Young Kim, Seung Lyul Oh, Wook Song, Jae-Young Lim   +3 more
doaj   +1 more source

EFFECTS OF ECCENTRIC TRAINING ON BALANCE IN ATHLETES

Revista Brasileira de Medicina do Esporte, 2023
ABSTRACT Introduction: Basketball is a sport of skillful competition. It demands characteristics from its athletes such as agility, balance, and a confrontational spirit. This requires a great improvement in strength, speed, endurance, and physical conditioning.
Feng Yan, Mei Hong
openaire   +2 more sources

Muscle fiber conduction velocity is more affected after eccentric than concentric exercise [PDF]

, 2010
It has been shown that mean muscle fiber conduction velocity (CV) can be acutely impaired after eccentric exercise. However, it is not known whether this applies to other exercise modes.
Harri Piitulainen, Merletti, Roberto, Piitulainen H., Piitulainen, H., Botter, Alberto, Janne Avela, Roberto Merletti, Avela, J., Avela J., Alberto Botter   +9 more
core   +1 more source

Effect of different load during eccentric training with blood flow restriction on muscle size, strength, and performance: A randomized controlled trial✰

Apunts Sports Medicine
Background/Objective: studies on eccentric training with blood flow restriction (BFR) still has gaps, especially in strength and muscle hypertrophy. Therefore, this study aimed to analyze and compare the effects of six weeks of eccentric training of knee
Taíse Mendes Biral, Leonardo Kesrouani Lemos, Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Julia Waszczuk Vendrame, Gabriel Martins da Silva, Guilherme Henrique da Silva Brandão, Gabriella Souza Oliveira Meireles Pimenta, Gabriel Oliveira da Silva, Gabriel Cena Santos, Enzo Vinícius Corrêa de Oliveira, Franciele Marques Vanderlei   +11 more
doaj   +1 more source

The Influence of Eccentric Muscle Actions on Concentric Muscle Strength: An Exception to the Principle of Specificity?

International Journal of Strength and Conditioning
The principle of specificity suggests that the largest changes in strength occur when training resembles the specific strength test. A one-repetition maximum (1RM) test, which tests the maximal concentric strength, is commonly used as a surrogate for ...
Ryo Kataoka, Yujiro Yamada, William Hammert, Jun Seob Song, Witalo Kassiano, Anna Kang, Jeremy Loenneke   +6 more
doaj   +1 more source

Effects of submaximal and supramaximal accentuated eccentric loading on mass and function

Frontiers in Physiology, 2023
Introduction: Eccentric-overload (EO) resistance training emerges as an alternative to more optimally prescribe intensity relative to the force generation capabilities of the eccentric muscle contraction.
Sergio Maroto-Izquierdo, Fernando Martín-Rivera, Kazunori Nosaka, Marco Beato, Javier González-Gallego, José A. de Paz   +5 more
doaj   +1 more source

Achilles Tendinopathy: Functional Results In Patients Treated With Eccentric Exercises, Air Heel Brace And A Combination Of Both

Journal of Bone and Joint Diseases, 2020
Background: To compare eccentric training, AirHeel Brace and the combination of eccentric training with the AirHeel Brace for the management of tendinopathy of the main body of the Achilles tendon.
Vikram Sharma, Vivek Chandak
doaj   +1 more source

A Preseason Training Program With the Nordic Hamstring Exercise Increases Eccentric Knee Flexor Strength and Fascicle Length in Professional Female Soccer Players

International Journal of Sports Physical Therapy, 2021
# Background Training programs that include the Nordic hamstring exercise (NHE) have been shown to increase eccentric knee flexor strength and biceps femoris fascicle length in male athletes. However, the effect of NHE on female athletes remains unknown.
Karoline Baptista Vianna, Lívia Gonçalves Rodrigues, Nathalia Trevisol Oliveira, João Breno Ribeiro-Alvares, Bruno Manfredini Baroni   +4 more
doaj   +1 more source