Neuroprotective effects of strength training in a neuroinflammatory animal model [PDF]
BMC Neuroscience, 2022 Background The preventive role of muscular strength on diminishing neuroinflammation is yet unknown. In this study, the role of the prophylactic muscular strength exercise was investigated in order to verify whether it would diminish cognitive ...
Elizama de Gregório +12 more
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Effects of strength training under hypoxic conditions on muscle performance, body composition and haematological variables [PDF]
Biology of Sport, 2020 The addition of a hypoxic stimulus during resistance training is suggested to increase the metabolic responses, enhancing hypertrophy and muscle strength.
Ismael Guardado +5 more
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Effects of strength training on functional ambulation following knee replacement: a systematic review, meta-analysis, and meta-regression [PDF]
Scientific Reports, 2023 Strength training is recommended by the American Physical Therapy Association to improve muscle strength, mobility, and balance following knee replacement.
Jinxiang Wang +9 more
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Effects of Strength Training Assessed by Anthropometry and Muscle Ultrasound [PDF]
MusclesImproving and maintaining an ideal body composition is important for sporting achievement and good health. Body composition assessment is therefore a tool used to monitor training and to evaluate the objectives of a training plan for health purposes ...
Juan Carlos Giraldo García +6 more
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The effects of strength training on cognitive performance in elderly women [PDF]
Clinical Interventions in Aging, 2016 André de Camargo Smolarek,1,2 Luis Henrique Boiko Ferreira,1,2 Luis Paulo Gomes Mascarenhas,1 Steven R McAnulty,3 Karla Daniele Varela,4 Mônica C Dangui,4 Marcelo Paes de Barros,5 Alan C Utter,3 Tácito P Souza-Junior2,3 1Department ...
Smolarek AC +8 more
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A meta-analysis of the effects of strength training on physical fitness in dancers [PDF]
Frontiers in PhysiologyBackgroundPhysical fitness is fundamental for successfully carrying out daily tasks and activities associated with dance. This meta-analysis aimed to evaluate the impact of strength training on various aspects of physical fitness in dancers.MethodsA ...
Yunqing Yang +2 more
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A meta-analysis of the effects of strength training on arterial stiffness
Human Movement, 2022 Purpose Arterial stiffness (AS) describes the mechanical properties of the arterial wall and predicts cardiovascular health. Even if it is known that AS is improved by aerobic exercise, the effects of resistance training (RT) are less clear.
Pablo García-Mateo +3 more
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Effects of a resistance training intervention on the strength-deficit of elite young soccer players
Biology of Sport, 2021 The aim of this study was to examine the effects of a traditional resistance training scheme on the relative strength (RS), relative peak-force (RPF), strength deficit (SDef), and vertical jump and sprint abilities in elite young soccer players.
Irineu Loturco +5 more
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Effects of isoinertial or machine-based strength training on performance in tennis players
Biology of Sport, 2021 The objective of this study was to analyze the effects of two 8-week neuromuscular training (NMT) interventions on selected physical indicators in young tennis players. Twenty-four junior male tennis players were assigned to a machine-based (MG) (n = 8),
Jose Canós +4 more
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EFFECTS OF FUNCTIONAL STRENGTH TRAINING ON SPRINTERS’ STRENGTH
Revista Brasileira de Medicina do Esporte, 2023 ABSTRACT Introduction: The exercise of functional strength in a sprinter can play an essential performance gain to propulsion. Functional training can significantly affect the sprinter, preventing injury and making better use of physical training. The sprint interval training method has been widely recognized and applied.
Zhiyong Wang, Jian Wang
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