Results 1 to 10 of about 478 (119)

Effects of High-Intensity Interval Training and Isoinertial Training on Leg Extensors Muscle Function, Structure, and Intermuscular Adipose Tissue in Older Adults [PDF]

Frontiers in Physiology, 2019
We compared the effects of aerobic high-intensity training (HIT) and isoinertial resistance training (IRT) on the strength, mass, architecture, intermuscular adipose tissue (IMAT) quality, and neuromuscular activation of the quadriceps in elderly ...
Paolo Bruseghini, Carlo Capelli, Carlo Capelli, Elisa Calabria, Andrea P. Rossi, Enrico Tam   +5 more
doaj   +4 more sources

Comparing the Effect of Isoinertial Flywheel Training and Traditional Resistance Training on Maximal Strength and Muscle Power in Healthy People: A Systematic Review and Meta-Analysis [PDF]

Life
Background: This systematic review and meta-analysis aimed to analyze whether isoinertial flywheel training (FWT) is superior to traditional resistance training (TRT) in enhancing maximal strength and muscle power in healthy individuals.
Zhongzhong Hu, Yuhang Liu, Keke Huang, Hao Huang, Feng Li, Xiaoyi Yuan   +5 more
doaj   +4 more sources

Combined Eccentric-Isokinetic and Isoinertial Training Leads to Large Ring-Specific Strength Gains in Elite Gymnasts [PDF]

Sports, 2022
In male elite gymnastics, lately, eccentric training is often used to improve the maximum specific strength of static elements on rings. Therefore, in this study, we aimed to investigate the effects of a three-week, gymnastic-specific, eccentric ...
Christoph Schärer, Pascal Bucher, Fabian Lüthy, Klaus Hübner   +3 more
doaj   +2 more sources

The Impact of Isoinertial Training on Thigh Muscle Volume: Ultrasound and Dynamometric Evaluation [PDF]

Bioengineering
Muscle imbalance due to reduced muscular endurance is a significant risk factor. Thus, for the lower limb, muscle imbalance is one of the most common causes of traumatic injury.
Ligia Rusu, Aurora Dobre Ungureanu, Alexandru Chivaran, Mihnea Ion Marin, Mihai Robert Rusu, Andrei Spinu, Mara Marin, Gabriel Buciu, Mirela Lucia Calina   +8 more
doaj   +2 more sources

Effects of isoinertial training on muscle power, endurance, isometric strength, and balance: randomized clinical trial in patients with post-ACL reconstruction [PDF]

Trials
Background ACL reconstruction surgery leads to temporary limitations in knee movement due to weakness in the quadriceps, swelling, and stiffness. Effective therapy is necessary to regain strength and functionality.
Ramesh Chandra Patra, Som Gupta, A. Yashudas, Sanjeev Mahajan   +3 more
doaj   +2 more sources

The effect of a prior eccentric lowering phase on concentric neuromechanics during multiple joint resistance exercise in older adults. [PDF]

Scand J Med Sci Sports, 2023
Abstract Aging involves a marked decline in physical function and especially muscle power. Thus, optimal resistance exercise (RE) to improve muscle power is required for exercise prescription. An eccentric lowering phase immediately before a concentric lift (ECC‐CON) may augment concentric power production, due to various proposed mechanisms (e.g ...
Mc Dermott EJ, Mc Dermott EJ, Balshaw TG, Brooke-Wavell K, Maden-Wilkinson TM, Folland JP.   +5 more
europepmc   +2 more sources

Strong Proton-Phonon Coupling Drives Fast Ion Transport in Perovskites. [PDF]

Adv Sci (Weinh)
Experimental and computational phonon analysis of ABO3‐type proton conductor BaSnO3 shows that substitution on the B‐site with yttrium forms an imaginary phonon mode which is instrumental for the function as proton conductor. This overcompensates the adverse proton trapping effect of the yttrium.
Rulev A, Nagasawa N, Wang H, Pomjakushin V, Kunz M, Yoda Y, Cramer SP, Chen Q, Braun A.   +8 more
europepmc   +2 more sources

Flywheel resistance training promotes unique muscle architectural and performance-related adaptations in young adults. [PDF]

Eur J Sport Sci
Abstract The purpose of this study was to examine the skeletal muscle hypertrophic, architectural, and performance‐related adaptations in response to volume‐matched, total‐body flywheel versus traditional resistance training in a randomized, non‐exercise controlled study in physically active young adults. Thirty‐one healthy young adults (24 ± 3 y) were
Banks NF, Berry AC, Rogers EM, Jenkins NDM.   +3 more
europepmc   +2 more sources

Effects of Whole-Body Vibration on Lower-Limb Muscle Activity in a Flywheel Half-Squat. [PDF]

Eur J Sport Sci
ABSTRACT Strength and conditioning professionals continuously seek innovative strategies to enhance neuromuscular performance. This study examined muscle activation in the rectus femoris (RF), vastus lateralis (VL), vastus medialis (VM), biceps femoris (BF), gluteus maximus (GMAX), gastrocnemius medialis (GASMED), and gastrocnemius lateralis (GASLAT ...
Baraut C, Buscà B, Aguilera-Castells J, Jones MT, Calleja-González J, Brown F, Arboix-Alió J.   +6 more
europepmc   +2 more sources

Strategies for maximizing power and strength gains in isoinertial resistance training: Implications for competitive athletes

Journal of Physical Fitness and Sports Medicine, 2016
Isoinertial resistance is imposed during natural human dynamics, where muscles contract at varying velocities and joint angles. In many sports, the ability to produce greater force at faster speed is essential for successful outcomes.
Akihiro Sakamoto, Peter James Sinclair, Hisashi Naito   +2 more
doaj   +3 more sources