Results 21 to 30 of about 528 (147)

Greater strength gains after training with accentuated eccentric than traditional isoinertial loading loads in already strength-trained men [PDF]

Frontiers in Physiology, 2016
As training experience increases it becomes more challenging to induce further neuromuscular adaptation. Consequently, strength-trainers seek alternative training methods in order to further increase strength and muscle mass.
Simon eWalker, Simon eWalker, Anthony John Blazevich, G Gregory eHaff, James J Tufano, Robert Usher Newton, Robert Usher Newton, Keijo eHäkkinen   +7 more
doaj   +8 more sources

A comparison of neuromechanical adjustments to traditional and eccentric load reduction weighted jump squats [PDF]

Eur J Sport Sci
Abstract We compared neuromechanical adjustments between traditional and eccentric load reduction weighted jump squats (WJSs). On separate visits, sixteen strength‐trained men performed three sets of six consecutive WJS with 0% (traditional WJS) or 50% eccentric loading reduction with a mechanical braking unit, while concentric load was set at 30% of 1
Zhang L, Yan B, Li N, Cai Y, Wang J, Zhao X, Girard O.   +6 more
europepmc   +2 more sources

Accentuated eccentric loading in lower-body resistance training: a systematic review of acute and chronic adaptations on strength, power, and speed outcomes [PDF]

Frontiers in Physiology
Background and ObjectivesAccentuated eccentric loading (AEL) prescribes an eccentric load exceeding the paired concentric load, exploiting the muscle’s greater force capacity during lengthening.
Jinghui Zhong, Tongwu Yu, Tongwu Yu, Yan Xiao, Hao Wu   +4 more
doaj   +2 more sources

Assessing the Effects of Isoinertial Eccentric Training on Kinetic Stability, Feinting Ability, and Kicking Power in Youth Rugby Players: A Randomized Controlled Study

Physical Education Theory and Methodology
Background. Rugby requires explosive strength in the lower body, agility, and stability, with eccentric actions being key in performance and in the prevention of injuries. Although isoinertial training has shown promise in enhancing eccentric strength in
Anwar Ali S Syed, William R Rajesh, S Kalaivani, R Purushothaman, Kirubakar Glady, Darling Margaret Glory   +5 more
doaj   +2 more sources

The “Journal of Functional Morphology and Kinesiology” Journal Club Series: Utility and Advantages of the Eccentric Training through the Isoinertial System [PDF]

Journal of Functional Morphology and Kinesiology, 2020
We are glad to introduce the first Journal Club of volume five, the first issue. This edition is focused on relevant studies published in the last years in the field of eccentric training, chosen by our editorial board members and their colleagues.
James P. Fisher, Silvia Ravalli, Luke Carlson, Lee A. Bridgeman, Federico Roggio, Simone Scuderi, Mario Maniaci, Cristina Cortis, Andrea Fusco, Giuseppe Musumeci   +9 more
doaj   +5 more sources

Torque–Cadence Profile and Maximal Dynamic Force in Cyclists: A Novel Approach [PDF]

Sensors
We aimed to determine the feasibility, test–retest reliability and long-term stability of a novel method for assessing the force (torque)-velocity (cadence) profile and maximal dynamic force (MDF) during leg-pedaling using a friction-loaded isoinertial ...
Víctor Rodríguez-Rielves, David Barranco-Gil, Ángel Buendía-Romero, Alejandro Hernández-Belmonte, Enrique Higueras-Liébana, Jon Iriberri, Iván R. Sánchez-Redondo, José Ramón Lillo-Beviá, Alejandro Martínez-Cava, Raúl de Pablos, Pedro L. Valenzuela, Jesús G. Pallarés, Lidia B. Alejo   +12 more
doaj   +2 more sources

Modified Isoinertial-Based Ruffier Test in Healthy Individuals: A Feasibility Study [PDF]

Journal of Functional Morphology and Kinesiology, 2023
Federico Roggio, Luca Petrigna, Giuseppe Musumeci   +2 more
exaly   +2 more sources

Accommodating resistance is more effective than free weight resistance to induce post-activation performance enhancement in squat jump performance after a short rest interval [PDF]

Journal of Exercise Science & Fitness
Background/objectives: Prior work regarding post-activation performance enhancement (PAPE) has shown that various resistance training methods and conditioning activities may induce a PAPE effect such as free weight resistance, accommodating resistance or
Sebastian Masel, Marcin Maciejczyk
doaj   +2 more sources

Task‐specific neural adaptations to isoinertial resistance training [PDF]

Scandinavian Journal of Medicine & Science in Sports, 2014
This study aimed to delineate the contribution of adaptations in agonist, antagonist, and stabilizer muscle activation to changes in isometric and isoinertial lifting strength after short‐term isoinertial resistance training (RT). Following familiarization, 45 men (23.2 ± 2.8 years) performed maximal isometric and isoinertial strength tests of the ...
M. Buckthorpe, R. M. Erskine, G. Fletcher, J. P. Folland   +3 more
openaire   +2 more sources

INFLUENCE OF ISOINERTIAL EXERCISES ON LOWER LIMB POWER AND STABILITY OF VOLLEYBALL PLAYERS

Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae, 2022
Introduction: Flywheel training devices have initially been used as means of astronaut conditioning in outer space, during long missions. The system uses a rotating disc to store the energy during the concentric phase of the movement and converts it to ...
Hans-Eric REITMAYER , Dan MONEA
doaj   +1 more source