Results 11 to 20 of about 528 (147)

Impact of isoinertial training on muscle power, endurance, isometric strength, and balance: An experimental trial in post-ACL reconstruction patients

Journal of Orthopaedic Reports
Background: Rehabilitation post Anterior Cruciate Ligament (ACL) reconstruction often results in temporary deficits in strength, endurance and neuromuscular control, Isoinertial training, with its emphasis on eccentric overload, may provide additional ...
Ramesh Chandra Patra, Som Gupta, A. Yashudas, Sanjeev Mahajan   +3 more
doaj   +4 more sources

The Role of Isoinertial Training in Improving Lower Limbs Strength

Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, 2023
The role of isoinertial training in improving lower limb strength is the aim of this study, because, although the place and the role of isoinertial training is still debated in specialized literature, in practice, it is gaining more and more ...
H.A. Burileanu, R.V. Munteanu, A.R. Stepan, G.A. Cosma   +3 more
doaj   +2 more sources

Joint-level energetics differentiate isoinertial from speed-power resistance training—a Bayesian analysis [PDF]

PeerJ, 2018
Background There is convincing evidence for the benefits of resistance training on vertical jump improvements, but little evidence to guide optimal training prescription.
Bernard X.W. Liew, Christopher C. Drovandi, Samuel Clifford, Justin W.L. Keogh, Susan Morris, Kevin Netto   +5 more
doaj   +7 more sources

Effects of isoinertial or machine-based strength training on performance in tennis players

Biology of Sport, 2021
The objective of this study was to analyze the effects of two 8-week neuromuscular training (NMT) interventions on selected physical indicators in young tennis players. Twenty-four junior male tennis players were assigned to a machine-based (MG) (n = 8),
Jose Canós, Francisco Corbi, Joshua Colomar, Rafel Cirer-Sastre, Ernest Baiget   +4 more
doaj   +3 more sources

Implementing Flywheel (Isoinertial) Exercise in Strength Training: Current Evidence, Practical Recommendations, and Future Directions [PDF]

Frontiers in Physiology, 2020
Marco Beato, Antonio Dello Iacono
doaj   +5 more sources

How Introducing Isoinertial Exercises using a Flywheel Can Improve the Training of Athletes: A Systematic Review

Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics, 2023
Considering the results obtained by athletes from our country in recent years, finding new training methods and means is necessary for their improvement.
A.M. Albina, A.A.M. Buga, L. Ion, L.O. Burchel   +3 more
doaj   +2 more sources

Comparison of the effects of isoinertial and traditional strength training in male tennis players

Exercise and Quality of Life
The goal of the research was to determine the effects of six weeks of isoinertial training on explosive strength, speed, and agility compared to traditional strength training in tennis players. The subjects, thirty male tennis players aged 20 to 35, were
Dušan Ćorilić, Boris Karasek, Mladen Mikić   +2 more
doaj   +2 more sources

Ultrasonography Investigation of the Isoinertial Training Effects on Tight Muscles in Female Football Players

Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
It is important to study muscular behavior after different types of sports training. Some studies using electromyography show that muscle activity during eccentric muscle activation is lower than during isometric or concentric contractions.
G.A. Chivaran, A. Ungureanu-Dobre
doaj   +2 more sources

Comparison between Isoinertial Training and Classical Training in Junior Athletes: Analysis of Hip Extension Test Results

Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics
This study compared the performance effects of isoinertial and traditional resistance training in junior athletes (U16), with a focus on hip extension test outcomes.
A.M. Albina, H.A. Burileanu, A.A.M. Buga, R.V. Munteanu   +3 more
doaj   +2 more sources

Examining Elastic Band Properties for Exercise Prescription: AGUEDA Equations. [PDF]

Physiother Res Int
ABSTRACT Objective The objective of this paper is to quantify muscle load using Theraband elastic bands across seven resistance intensities. Methods Bands were profiled using a force sensor, standardized to 200 cm length, and manually stretched.
Fernandez-Gamez B, Pulido-Muñoz Á, Olvera-Rojas M, Solis-Urra P, Corral-Pérez J, Morales JS, Jiménez-Pavón D, Mora-Gonzalez J, Esteban-Cornejo I.   +8 more
europepmc   +2 more sources