Pengaruh Latihan Pliometrik Bervariasi Terhadap Prestasi Tendangan Jauh Permainan Sepakbola Peserta Ekstrakurikuler Sepakbola SMA Negeri [PDF]
This study aims to determine the effect of plyometric training on the perfor-mance of the football game kick off. This experimental study used a nonrandomized control group pretest-posttest design. Twenty five participants in football extracurricular SMA
Hariyoko, H. (Hariyoko) +2 more
core
The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: a systematic review [PDF]
PMCID: PMC3408383The electronic version of this article is the complete one and can be found online at: http://www.biomedcentral.com/1741-7015/10/75. This is an Open Access article distributed under the terms of the Creative Commons Attribution License
A Kiani +39 more
core +1 more source
Introduction: Plyometric training via neuromuscular adaptations to the stretch reflex, elasticity of muscle and Golgi tendon organs has an important role in pre-activation of muscles.
M Hadadnezhad +3 more
doaj
Background. The sport of boxing requires a great deal of explosive strength, particularly punching force and muscular fitness, which are crucial during adolescence due to the rapid development of neuromuscular systems.
Shailendra Singh +6 more
doaj +1 more source
The effect of varying plyometric volume on stretch-shortening cycle capability in collegiate male rugby players [PDF]
The purpose of this study was to identify the effectiveness of low and high volume plyometric loads on developing stretch shortening cycle capability in collegiate rugby players. A between- group repeated measures design was used.
De Ste Croix, M.B.A. +4 more
core +2 more sources
The Effect of Concurrent Activation Potentiation During Fast Stretch Shortening Cycle Activity [PDF]
This study evaluated the effect of remote voluntary contractions (RVC) on depth jump performance. Subjects performed the depth jump in a RVC condition and a condition without RVC (NO-RVC).
Ebben, William +2 more
core +1 more source
A new view of responses to first-time barefoot running. [PDF]
We examined acute alterations in gait and oxygen cost from shod-to-barefoot running in habitually-shod well-trained runners with no prior experience of running barefoot.
Andersen, Mikael Rørdam +6 more
core +3 more sources
Contemporary training practices in elite british powerlifters:survey results from an international competition [PDF]
The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased similarity with the explosive training practices of weightlifters.
Agouris, Ioannis +3 more
core +4 more sources
Background: Plyometric and weight training are prevalent strategies for enhancing body composition, explosive strength, and running speed, all of which are crucial for physical performance and health.
Karwan Faiaq Habib +8 more
doaj +1 more source
A review of recent perspectives on biomechanical risk factors associated with anterior cruciate ligament injury [PDF]
There is considerable evidence to support a number of biomechanical risk factors associated with non-contact anterior cruciate ligament (ACL) injury. This paper aimed to review these biomechanical risk factors and highlight future directions relating to ...
Boden B. P. +18 more
core +2 more sources

