Results 111 to 120 of about 18,962 (231)

Effects of land vs. Aquatic plyometric training on vertical jump [PDF]

open access: yes, 2017
El objetivo de este estudio fue comparar los efectos de dos programas de entrenamiento pliométrico (inmersión vs. seco) sobre el salto vertical. 65 hombres físicamente activos fueron asignados aleatoriamente a tres grupos: entrenamiento pliométrico ...
Alvero-Cruz, J. R.   +3 more
core   +2 more sources

Plyometric Training Considerations to Reduce Knee Injuries

open access: yesStrength and Conditioning Journal, 2005
emale athletes participating in cutting or jumping sports are 4 to 6 times more likely to experience a serious knee injury than are their male counterparts (1). The mechanism of injury is usually noncontact and occurs when the athlete is making a sudden stop, making sharp cuts, or landing and pivoting.
Meira, Erik, Brumitt, Jason
openaire   +2 more sources

Preseason Lower Extremity Functional Test Scores Are Not Associated With Lower Quadrant Injury - A Validation Study With Normative Data on 395 Division III Athletes

open access: yes, 2018
Background: Preseason performance on the lower extremity functional test (LEFT), a timed series of agility drills, has been previously reported to be associated with future risk of lower quadrant (LQ = low back and lower extremities) injury in Division ...
Brumitt, Jason   +5 more
core  

The Effects of Plyometric and Resistance Training on Explosive Power and Strength of Young Male Volleyball Players

open access: yesAnnals of Applied Sport Science, 2014
This paper examines the effects of plyometric and resistance training on the explosive power and the amount of young male volleyball players’ strength in Guilan province.
Ramin Aghajani   +2 more
doaj  

Effects of Different Plyometric Training on Some Biomotor and Taekwondo Technical Performance in Taekwondo Athletes

open access: yesResearch in Sport Education and Sciences
The aim of this study is to examine the effects of different plyometric training methods on the biomotor and taekwondo technical performance of 14-16-year-old taekwondo athletes.
Burakhan Aydemir, Murat Kul
doaj   +1 more source

Effects of 12-week in-season low-intensity plyometric training on dynamic balance of pre-pubertal female volleyball players

open access: yesTürk Spor ve Egzersiz Dergisi, 2017
Investigating the effects of plyometric training on dynamic balance of prepubertal female volleyball players may enable to enhance comprehensive knowledge about neuromuscular control enhancement and may further provide basis for developing training ...
Elif Turgut   +4 more
doaj  

Effects on Performance, Perception, and Awareness of Plyometric Training in Youth Volleyball: A Novel Methodological Approach to Training

open access: yesApplied Sciences
Plyometric training is known to improve jump height in volleyball, but few studies address athletes’ perception and awareness of its benefits. This gap limits its full potential for enhancing performance.
Gaetano Raiola   +3 more
doaj   +1 more source

Metastability in plyometric training on unstable surfaces [PDF]

open access: yes, 2020
Background In the past, plyometric training (PT) has been predominantly performed on stable surfaces. The purpose of this pilot study was to examine effects of a 7-week lower body PT on stable vs. unstable surfaces. This type of exercise condition may be denoted as metastable equilibrium.
Kibele, Armin   +4 more
openaire  

An investigation into the impact of coaching strategies with respect to physical and performance characteristics of male youth of varying biological maturation [PDF]

open access: yes, 2019
This thesis will be presented as two standalone experimental chapters which will culminate in a thesis discussion linking the two papers under the overarching concept of maturation in male youth.
Berger, Nicolas   +3 more
core  

INVESTIGATION THE EFFECTS OF COMBINED PLYOMETRICS WITH BASKETBALL TRAINING ON SOME BIOMOTORICAL PERFORMANCE [PDF]

open access: yesPamukkale Spor Bilimleri Dergisi, 2012
The purpose of this study was to investigate the effects combined six weeks plyometric traning with basketball training on one repetition maksimum squat, 30 vertical jump and 30 meter sprint perfromance.
Özhan BAVLI
doaj  

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