Results 121 to 130 of about 18,962 (231)
Gender-Based Analysis of Hamstring and Quadriceps Muscle Activation During Jump Landings and Cutting [PDF]
, 2010 This study evaluated gender differences in the magnitude and timing of hamstring and quadriceps activation during activities that are believed to cause anterior cruciate ligament (ACL) injuries.
Ebben, William +6 more
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Vertical jump performance gains from plyometric and air alert training in volleyball
Frontiers in Sports and Active LivingPurposeThis study compared the effects of two jump training protocols—Plyometric Training and the Air Alert Program—on vertical jump performance among male and female collegiate volleyball players.
Athiti Valunpion, K. Ravivuth Rangubhet
doaj +1 more source
Applied SciencesThe purpose of this study was to investigate the benefits of a 12-week plyometric training program intervention on lower limb joint mobility, explosive strength, advanced layup success rates, and injury rates.
Wei-Yang Huang, Cheng-En Wu
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The effect of Short-term Plyometric Training Program on Sprint, Strength, Power and Agility Performance in non-athletic Men [PDF]
Plyometric training to increase physical ability and leads to increase of muscles power. The aim of the study was to assess the effects of short term plyometric training program on sprint, strength, and power and agility performance in non-athletic men ...
Aalizadeh, Ali +2 more
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Concept of Plyometric Training and Its Effect on Physiological Parameters of Football Players
Physical Education Theory and MethodologyBackground. Plyometric training, which consists of exercises that involve rapid and repetitive muscle stretching and contraction, has become increasingly popular for its potential in sports conditioning. Objectives.
Laishram Santosh Singh +4 more
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Strenght training methods and the work of Arthur Jones
, 2004 This article is not available through ChesterRep. It is available at http://www.asep.org/files/Smith.pdfThis paper reviews research evidence relating to the strength training advice offered by Arthur Jones, founder and retired Chairman of Nautilus Sports/
Bruce-Low, Stewart, Smith, Dave
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The Effects of Plyometric Training on Spinal and Supraspinal Motor Control [PDF]
, 2016 Purpose: The purpose of this study was to determine the effects of plyometric training on spinal and supraspinal motor control in healthy active females.
Doeringer, Jeffrey R
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Effects of Plyometric Training on Rock’n’Roll Performance
International Journal of Kinesiology and Sports Science, 2015 Objectives: The aim of the study was to analyse if plyometric training increases the sport specific performance in rock’n’roll dancers. Design: Fifteen semi-professional rock’n’roll dancers participated in a plyometric training study. Pre- and posttests were conducted to document alterations of sport specific performance, reactive strength as well ...
openaire +2 more sources
Plyometric training for physical education university students
International Journal of Innovative Research and Scientific StudiesThe purpose of this research is to analyze and describe the plyometric training of university students in the professional career of physical education. The design is non-experimental, cross-sectional of the descriptive type whose approach is of the quantitative type.
Edwin Hector Eyzaguirre-Maldonado +4 more
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Plyometric Training in Female Volleyball Players. Systematic Review [PDF]
, 2017 El voleibol femenino se práctica en todo el mundo a nivel profesional y amateur. Los saltos verticales son una parte fundamental para el desarrollo de este deporte, por lo que el entrenamiento pliométrico puede ser eficaz para un aumento del rendimiento.
Alcaraz, Pedro E. +4 more
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