Results 131 to 140 of about 18,962 (231)

Plyometric Training for the Personal Trainer

Strength and Conditioning Journal, 1999
Michael A. Waller, Timothy J. Piper
openaire   +3 more sources

The effects of combined balance and plyometric training on change-of-direction and dynamic balance: A meta-analysis. [PDF]

PLoS One
Feng G, Chen R, Wu C, Liu Y.
europepmc   +1 more source

The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players. [PDF]

Front Physiol
Shi Y, Yi M, Cai R, Li H, Luo D, Yu M.
europepmc   +1 more source

The effects of plyometric training on athletic' jump performance: a systematic review and meta-analysis. [PDF]

Front Physiol
Ma S, Wang D, Soh KG, Wang X, Xu Y, Tu Q.   +5 more
europepmc   +1 more source

The impact of microdosed plyometric training on speed and explosive abilities of football players during the pre-season. [PDF]

BMC Sports Sci Med Rehabil
Škorik M, Kalina T, Pupiš M, Hrubý M.
europepmc   +1 more source

The influence of the plyometric training on the lower limp explosive power of basketball players

Slovak Journal of Sport Science
The plyometric training program currently used almost all kinds of sports. Athletes use them to improve their performance in specific movements, such as throws, jumps, starts, etc.
Martina Barthová, Andrea Izáková
doaj  

Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements. [PDF]

Front Physiol
Liu J, Chen S, Yu F, Meng Q.
europepmc   +1 more source

The effects of plyometric training on physical fitness in adolescent team sports: a systematic review and meta-analysis. [PDF]

Front Physiol
Zhang F, Liu Y, Liu J, Yeremenko O, Shi L.   +4 more
europepmc   +1 more source

Influence of unilateral and bilateral plyometric training integrated with linear sprinting on physical performance in youth male basketball players. [PDF]

Sci Rep
Zhang X, Li G.
europepmc   +1 more source

The post-activation performance enhancement effect of different plyometric training modalities on short-distance sprinting: An acute randomized crossover study. [PDF]

PLoS One
Qu W, Peng W, Li Y, Xie L, Sun J, Li D.
europepmc   +1 more source