Effect of Plyometric Training on Vertical Jump Height in Pre-Peak Height Velocity Boys and Girls Aged 9-11 Years. [PDF]
ABSTRACT This study aimed to compare changes in countermovement jump (CMJ) height and take‐off velocity, force and power in pre‐peak height velocity (pre‐PHV) boys and girls aged 9–11 years following 6 weeks of lower body plyometric training (PT). Forty pre‐PHV children (20 boys and 20 girls) were allocated to a plyometric training group (PG; n = 20 ...
McGarrigal LD, Feng L, Stebbings GK.
europepmc +2 more sources
Effects of Plyometric vs. Combined Plyometric Training on Vertical Jump Biomechanics in Female Basketball Players [PDF]
The purpose of this study was to assess and compare the effects of plyometric training and combined training programs on vertical jump kinematics and kinetics of female basketball players. Thirty-six female basketball players were included in the study and further divided into three groups: plyometric training, n = 11; combined training n =13; and a ...
Harrison, Andrew J +2 more
openaire +4 more sources
Effect of plyometric training on swimming block start performance in adolescents [PDF]
This study aimed to identify the effect of plyometric training (PT), when added to habitual training (HT) regimes, on swim start performance. After the completion of a baseline competitive swim start, 22 adolescent swimmers were randomly assigned to ...
+10 more
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Plyometric training programs in handball
This systematic scoping review aimed to comprehensively identify and analyze the available evidence pertaining to the effects of plyometric training interventions on handball players. The search for relevant literature was conducted across prominent databases, including PubMed, Scopus, SPORTDiscus, and Web of Science Core Collection.
Rocha Henrique, José +5 more
openaire +3 more sources
Effects of Equal Volume But Different Plyometric Jump Training Intensities on Components of Physical Fitness in Physically Active Young Males [PDF]
An 8-week single-blind randomized controlled trial was conducted to compare the effects of separate programs of equal volume, but different intensity, plyometric jump training (PJT), on physical fitness in healthy adults.
Andrade +37 more
core +2 more sources
Background: Football is the world’s most popular game and is played by men, women and children of all ages and levels of ability. Success as a player requires an appropriate mixture of mental, physical, technical and tactical ability.
K. Vadivelan , S. Sudhakar
doaj +1 more source
Karate athletes must master mawashi geri. To maximize athlete performance, Resistance and Plyometric Training Methods must be used. This study examines how resistance and plyometric training affect Mawashi Geri's proficiency.
Muhammad Prawibowo +3 more
doaj +1 more source
Effect of plyometric training on sand versus grass on muscle soreness and selected sport-specific performance variables in hockey players [PDF]
The purpose of this study was to compare the effects of a 4-week plyometric training on two different surfaces, sand and grass on muscle soreness and selected sport-specific performance variables in national level hockey players.
Sakshi, Gaur +2 more
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Investigation of plyometric and endurance training on athletic performance in female elite rowers [PDF]
Background: Plyometric training is defined as a quick, powerful movement involving a system of reactive exercises and an eccentric contraction, followed immediately by an explosive concentric contraction.Aim: This study aimed to determine the effect of ...
Farahnaz Amirshaghaghi +2 more
doaj +1 more source
Complex training: The effect of exercise selection and training status on postactivation potentiation in rugby league players [PDF]
This study compared the postactivation potentiation (PAP) response of the hex bar deadlift (HBD) and back squat (BS) exercises. The PAP response between different levels of athletes was also compared.
Ditroilo, Massimiliano +2 more
core +1 more source

