EFFECT OF VARIED PLYOMETRIC TRAINING IN LAND AND AQUATIC MEDIUM ON ANAEROBIC POWER OF ATHLETES [PDF]
Journal of Physical Education, 2022 The aim of the present study was to find out the effect of varied plyometric training (land plyometric training, aqua plyometric training and weighted vest aqua-plyometric training) on anaerobic power of school athletes.
Raju Biswas, Sandip Sankar Ghosh
doaj +4 more sources
Effects of Plyometric vs. Combined Plyometric Training on Vertical Jump Biomechanics in Female Basketball Players [PDF]
Journal of Human Kinetics, 2021 The purpose of this study was to assess and compare the effects of plyometric training and combined training programs on vertical jump kinematics and kinetics of female basketball players. Thirty-six female basketball players were included in the study and further divided into three groups: plyometric training, n = 11; combined training n =13; and a ...
Harrison, Andrew J +2 more
openaire +6 more sources
Plyometric basketball training
Turkish Journal of Kinesiology, 2018 Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions
Ana Nikolic, Ana NİKOLİC
openaire +5 more sources
REPRODUCTIVE HORMONES AND CORTISOL RESPONSES TO PLYOMETRIC TRAINING IN MALES
Biology of Sport, 2012 Plyometric training activities are commonly used by a wide range of athletes to increase jump performance and improve explosive power and muscular activation patterns.
Serife Vatansever Ozen
doaj +1 more source
Computational Analysis of Neuromuscular Adaptations to Strength and Plyometric Training: An Integrated Modeling Study [PDF]
Sports (Basel)Understanding neuromuscular adaptations resulting from specific training modalities is crucial for optimizing athletic performance and injury prevention.
D. Mănescu
semanticscholar +2 more sources
The effect of plyometric exercise on bone mineralisation and physical fitness in adolescents
Physiotherapy QuarterlyIntroduction Plyometric exercise is the preferred type of exercise to promote bone health due to its role on providing high-impact loading of bone tissue.
Syahrul Syahrul +3 more
doaj +2 more sources
Effects of land-based and aquatic plyometric training on lower-limb power and flexibility in young male basketball players [PDF]
BMC Sports Science, Medicine and RehabilitationBackground Basketball is a high-intensity sport that often results in lower extremity muscle and tendon injuries due to its rapid tempo and complex movement mechanics.
Zeliha Nur Sarıkurt, Gökmen Özen
doaj +2 more sources
Kettlebell Training vs. Plyometric Training: A Comparison of Jump Performance in Volleyball and Basketball Athletes. [PDF]
J Funct Morphol KinesiolObjectives: Plyometric training is a well-established method for enhancing jump performance in basketball and volleyball athletes but has certain limitations.
Brandt T +4 more
europepmc +2 more sources
Effects of Plyometric Training on Lower-Limb Explosive Power and Its Retention After Detraining in Sprinters [PDF]
Am J Mens HealthLower-limb explosive power is crucial for sprinters and jumpers, directly influencing performance in speed and jumping ability. Traditional strength training approaches often fail to maintain explosive power in the long term, particularly after periods ...
Shuai Chang +4 more
semanticscholar +2 more sources
Effects of standalone plyometric training on vertical jump and linear sprint performance in handball athletes: a systematic review and meta-analysis [PDF]
Frontiers in PhysiologyIntroductionHandball is a high-intensity intermittent sport that demands exceptional lower-body explosive power for jumping and sprinting in match play.
Chaonan Zhang, Qiang Wang
doaj +2 more sources