Results 41 to 50 of about 18,962 (231)
Plyometric training: A Systematic review on volume and intensity in high-level volleyball
Background: Plyometric training was originally practiced in European athletics from 1919 to 1930. Plyometric training involves the athlete practicing several jumps. In 1964, plyometric training began to be practiced in other sports.
Nelson Kautzner Marques Junior +1 more
doaj +1 more source
Metastability in plyometric training on unstable surfaces: a pilot study [PDF]
Postprints der Universität Potsdam : Humanwissenschaftliche Reihe ...
Kibele, Armin +4 more
openaire +3 more sources
Abstract During weightlessness, the human neuro–muscular–skeletal system undergoes maladaptation to the microgravity environment. The European Space Agency (ESA) project NEX4EX, ‘Novel Exercise Hardware for Exploration’, developed an advanced multipurpose exerciser offering resistive (RES), plyometric (PLYO) and sensorimotor (SENSO) exercises.
Jonas Böcker +7 more
wiley +1 more source
The Impact of Collegiate Soccer Training on Gastrocnemius Activation [PDF]
This study examined the impact of a collegiate soccer practice on freshman female’s gastrocnemius activation while performing a power jump, as measured by surface EMG.
Quillen, Ali
core +1 more source
History of the plyometric training: A review in sport
Background and Study Aim. From 1919 to 1930, the athletics coaches prescribed the first sessions of plyometric training for their athletes in Nothern and Eastern Europe.
Nelson Kautzner Marques Junior
doaj +1 more source
Quantifying the onset of the concentric phase of the force–time record during jumping [PDF]
Thirteen college students performed a drop jump from height equal to their peak vertical jump, single leg jumps from the left and right legs, and a counter movement jump.
Ebben, William +4 more
core +2 more sources
Plyometric basketball training
Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions
openaire +4 more sources
Exercise during 14 days of head down tilt bedrest attenuates motor unit impairments in older humans
Abstract Head‐down tilt bedrest (HDBR) models the effects of mechanical unloading on neuromuscular function. The efficacy of exercise in preserving motor unit (MU) function in older adults during HDBR remains unclear. This study investigated the effects of 14‐day HDBR on MU properties in older adults and the protective role of exercise.
Philippe St‐Martin +8 more
wiley +1 more source
Purpose: Doing plyometric training with and without the vessel occlusion is an effective practice for rapid increase of muscles strength their hypertrophy.
Farida Sadeghi Fazel, Mahtab Moazami
doaj
Periodization of plyometrics : is there an optimal overload principle? [PDF]
This study investigated the acute and chronic effects of 3 plyometric training (PT) programs with equal training loads (intensity × volume × frequency) on speed, agility, and jumping performance.
Boone, Jan +2 more
core +1 more source

