Results 81 to 90 of about 7,161 (211)

Plyometrics' Trainability in Preadolescent Soccer Athletes

Journal of Strength and Conditioning Research, 2013
Plyometric training (PT) is a widely used method to improve muscle ability to generate explosive power. This study aimed to determine whether preadolescent boys exhibit plyometric trainability or not. Forty-five children were randomly assigned to either a control (CG, N = 21, 10.6 ± 0.5 years; participated only in regular soccer practice) or a ...
Michailidis, Y., Fatouros, I.G., Primpa, E., Michailidis, C., Avloniti, A., Chatzinikolaou, A., Barbero-Alvarez, J.C., Tsoukas, D., Douroudos, I.I., Draganidis, D., Leontsini, D., Margonis, K., Berberidou, F., Kambas, A.   +13 more
openaire   +3 more sources

SLAP lesion in overhead athletes [PDF]

, 2017
http://www.ester.ee/record ...
Lebert, Anneli
core  

Acute effects of plyometric-based conditioning activity and warm-up music stimuli on physical performance and affective state in male taekwondo athletes

Frontiers in Sports and Active Living
IntroductionThis study assesses the acute effects of combining a plyometric-based conditioning activity (CA) with different musical stimuli during warm-up on taekwondo (TKD) performance and related psychological aspects.MethodsIn a randomized cross-over ...
Hamdi Messaoudi, Hamdi Messaoudi, Ibrahim Ouergui, Ibrahim Ouergui, Slaheddine Delleli, Slaheddine Delleli, Christopher Garrett Ballmann, Luca Paolo Ardigò, Hamdi Chtourou, Hamdi Chtourou   +9 more
doaj   +1 more source

Review of Literature: Neuromuscular Adaptations to Plyometrics

International Journal of Strength and Conditioning, 2021
Plyometric exercises are a training stimulus that were developed in an attempt to bridge the gap between weight room muscular strength exercises and the speed or power needed on the track, field or court.
marc heinecke
doaj  

The Effect of Training Methods and Leg Muscle Power Explosion Toward Kicking Skills in Pencak Silat

Journal of Education, Health and Sport, 2019
The purpose of this study was to determine the difference in effect between the Plyometric training method, the Maxex training method and the Circuit training method, with leg muscle power explosion toward kicking skills in the Pencak Silat.
Ridwan Sudirman, Moch Asmawi, Sofyan Hanif, Firmansyah Dlis, Surya Adi Saputra   +4 more
doaj   +1 more source

Effects of chronic static stretching interventions on jumping and sprinting performance–a systematic review with multilevel meta-analysis

Frontiers in Physiology
When improving athletic performance in sports with high-speed strength demands such as soccer, basketball, or track and field, the most common training method might be resistance training and plyometrics.
Konstantin Warneke, Konstantin Warneke, Patrik Freundorfer, Gerit Plöschberger, David G. Behm, Andreas Konrad, Andreas Konrad, Tobias Schmidt   +7 more
doaj   +1 more source

Pengaruh Neuromuscular Electrical Stimulation Dan Latihan Pliometrik Terhadap Peningkatan Tinggi Lompatan Pada Pemain Bulutangkis [PDF]

, 2015
Background : Badminton players must have the technique to jump to the top of the well so that the player can do jumping smash perfectly. Eksplosive power leg muscles play an important role in the ability to jump to hit a smash, drop, and lob more quickly
, Dwi Rosella K, S,Fis., M.Fis, , Totok Budi Santoso , S.Fis , MPH, INDAH FITRIANA, NUR   +2 more
core  

Training for muscular power adaptations : the role of contraction type and velocity [PDF]

, 2016
Muscular power, an integral component in most sport, is the product of force and velocity. Power is often viewed as synonymous, yet incorrectly, with strength. Where power has an inherent speed component, strength is independent of movement velocity, and
Brenneman, Michael Travis
core   +1 more source

PENGARUH LATIHAN PLYOMETRICS DENGAN BENTUK SPLIT SQUAT JUMP TERHADAP PENINGKATAN POWER TUNGKAI PADA OLAHRAGA FUTSAL [PDF]

, 2014
Tujuan yang diangkat pada penelitian ini adalah untuk mengetahui pengaruh latihan plyometrics dengan bentuk split squat jump terhadap peningkatan power tungkai pada olahraga futsal.
Sidiq, Muhamad Djaelani
core  

The Effect of Plyometric Depth Jump on Students' Jumping Smash Ability in Badminton

Gladi: Jurnal Ilmu Keolahragaan
This study aims to determine whether there is an effect of plyometric depth jump on the ability to do jumping smash in badminton games in MTs Darul Kholili students.
Ryan Ma'ruf Efendi, Topo Yono, Ahmad Sulaiman   +2 more
doaj   +1 more source