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Vegan diets : practical advice for athletes and exercisers. [PDF]

open access: goldJournal of the International Society of Sports Nutrition, 2017
With the growth of social media as a platform to share information, veganism is becoming more visible, and could be becoming more accepted in sports and in the health and fitness industry.
A Drewnowski   +135 more
core   +6 more sources

The effect of a vegan diet with or without resistance exercise on thigh muscle volume in older adults. Research protocol of the Vold-study: a 12-week randomized controlled trial [PDF]

open access: goldBMC Geriatrics
Background Plant-based diets are increasingly adopted. Plant-based foods exhibit a lower protein quantity and quality compared to animal-based foods. As such, a fully plant-based, i.e.
Jacintha Domić   +6 more
doaj   +4 more sources

Vegan diet: nutritional components, implementation, and effects on adults’ health [PDF]

open access: yesFrontiers in Nutrition, 2023
Vegan diet has emerged as a popular dietary choice for people worldwide in recent times, due to concerns such as health issues, animal rights and welfare, and the sustainability of the environment. The purpose of this literature review was to explain how
Edyta Łuszczki   +6 more
doaj   +2 more sources

The influence of a maternal vegan diet on carnitine and vitamin B2 concentrations in human milk [PDF]

open access: yesFrontiers in Nutrition, 2023
BackgroundThe maternal diet greatly influences the nutritional composition of human milk. With the rise of vegan diets by lactating mothers, there are concerns about the nutritional adequacy of their milk.
Hannah G. Juncker   +16 more
doaj   +2 more sources

Role of vegan and vegetarian diets in type 2 diabetes

open access: greenJournal of Education, Health and Sport, 2019
Significant benefits could be achieved in diabetes management with vegetarian and vegan diets. Many reports in literature indicate that both, vegetarian and vegan diet bring a potential benefits in a treatment of type 2 diabetes.
Dagna Siedlecka   +3 more
doaj   +4 more sources

Dietary acid load on the Mediterranean and a vegan diet: a secondary analysis of a randomized, cross-over trial [PDF]

open access: yesFrontiers in Nutrition
BackgroundEvidence suggests that changes in dietary acid load may influence body weight, and the purpose of this secondary analysis was to assess its role in the context of the Mediterranean and a vegan diet in overweight adults.MethodsIn this randomized
Hana Kahleova   +7 more
doaj   +2 more sources

Obstetric healthcare experiences and information needs of Dutch women in relation to their vegan diet during pregnancy [PDF]

open access: yesPreventive Medicine Reports
Objectives: The prevalence of a vegan (strict plant-based) diet is increasing. Adequate access to nutritional information for pregnant women on a vegan diet is vital, as optimal maternal nutrition is important in order to prevent maternal and fetal ...
Deidre Meulenbroeks   +3 more
doaj   +2 more sources

A vegan diet signature from a multi-omics study on different European populations is related to favorable metabolic outcomes [PDF]

open access: yesGut Microbes
Vegan and omnivorous diets differ markedly in composition, but their effects on the gut microbiome, metabolome, and lipidome across populations remain insufficiently characterized.
Anna Ouradova   +19 more
doaj   +2 more sources

Plant-based dietary index on the Mediterranean and a vegan diet: a secondary analysis of a randomized, cross-over trial [PDF]

open access: yesFrontiers in Nutrition
ObjectiveThe plant-based diet index (PDI) has been proposed as a gauge of diet healthfulness. This study assessed the relationship between the PDI, and the “healthful” hPDI and “unhealthful” uPDI, and weight loss in the context of Mediterranean and vegan
Hana Kahleova   +7 more
doaj   +2 more sources

The Effect of a Vegan Diet on the Cardiovascular System [PDF]

open access: yesJournal of Cardiovascular Development and Disease, 2023
The vegan diet, often known as a plant-rich diet, consists primarily of plant-based meals. This dietary approach may be beneficial to one’s health and the environment and is valuable to the immune system. Plants provide vitamins, minerals, phytochemicals,
Michail Koutentakis   +4 more
doaj   +2 more sources

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