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Evidence of a vegan diet for health benefits and risks – an umbrella review of meta-analyses of observational and clinical studies

Critical reviews in food science and nutrition, 2022
To summarize and evaluate the evidence on the health impact of a vegan diet, we conducted an umbrella review of systematic reviews and meta-analyses. PubMed, Cochrane Library, Web of Science and Epistemonikos were searched up to September 2021.
Eliška Selinger, M. Neuenschwander, Alina Koller, J. Gojda, T. Kühn, L. Schwingshackl, J. Barbaresko, S. Schlesinger   +7 more
semanticscholar   +1 more source

A Mediterranean Diet and Low-Fat Vegan Diet to Improve Body Weight and Cardiometabolic Risk Factors: A Randomized, Cross-over Trial.

Journal of the American College of Nutrition, 2021
Objective: Evidence suggests that both Mediterranean and vegan diets improve body weight and cardiometabolic risk factors, but their relative efficacy has not been compared in a randomized trial.
N. Barnard, Jihad Alwarith, E. Rembert, Lizoralia Brandon, Minh Nguyen, Andrea F Goergen, T. Horne, G. F. D. do Nascimento, Kundanika R. Lakkadi, A. Tura, R. Holubkov, H. Kahleová   +11 more
semanticscholar   +1 more source

Vegan diet—alternative protein sources as potential allergy risk

Allergo Journal International, 2023
Background As a vegan diet is per definition a plant-based diet, consumers rely on plant protein sources in order to substitute animal proteins. Plant protein sources commonly used in this context are the following: cereals, like wheat ( Triticum ...
U. Jappe
semanticscholar   +1 more source

Experiences of initiating and maintaining a vegan diet among young adults: A qualitative study.

Appetite, 2022
A vegan diet, which excludes all animal-derived products, has been associated with some improvements in health, while also conferring environmental benefits. Understanding the psychological determinants of successfully switching to a vegan diet will help
Emma Williams, A. Vardavoulia, Phillippa Lally, B. Gardner   +3 more
semanticscholar   +1 more source

Vegan Diet Is Associated With Favorable Effects on the Metabolic Performance of Intestinal Microbiota: A Cross-Sectional Multi-Omics Study

Frontiers in Nutrition, 2022
Background and Aim: Plant-based diets are associated with potential health benefits, but the contribution of gut microbiota remains to be clarified. We aimed to identify differences in key features of microbiome composition and function with relevance to
M. Procházková, E. Budinská, M. Kuzma, H. Pelantová, J. Hradecký, M. Heczková, N. Daskova, M. Brátová, I. Módos, P. Videnska, P. Šplíchalová, Solomon A. Sowah, M. Králová, M. Heniková, Eliška Selinger, Krystof Klima, K. Chalupský, R. Sedláček, R. Landberg, T. Kühn, J. Gojda, M. Cahova   +21 more
semanticscholar   +1 more source

Vegan diet in young children remodels metabolism and challenges the statuses of essential nutrients

EMBO Molecular Medicine, 2021
Vegan diets are gaining popularity, also in families with young children. However, the effects of strict plant‐based diets on metabolism and micronutrient status of children are unknown. We recruited 40 Finnish children with a median age 3.5 years—vegans,
Topi Hovinen, L. Korkalo, R. Freese, E. Skaffari, P. Isohanni, M. Niemi, J. Nevalainen, H. Gylling, Nicola Zamboni, M. Erkkola, A. Suomalainen   +10 more
semanticscholar   +1 more source

Influence of vegan diet on physical performance of athletes

Journal of Education, Health and Sport, 2020
Vegetarian and vegan diets are becoming more and more popular. Vegetarianism is a diet that eliminates all kinds of meat from the diet, including poultry, fish and seafood. Vegans give up on eating not only meat, but also other products of animal origin,
Barbara Maziarz, Dariusz Chojęta, Ewelina Zygmunt, Hubert Wróblewski, Aleksandra Zimna   +4 more
doaj   +1 more source

Measuring Knowledge and Attitudes of Restaurant Staff About Vegan Vegetarian Nutrition

İstanbul Gelişim Üniversitesi Sosyal Bilimler Dergisi, 2023
People prefer vegan / vegetarian diets for different reasons, usually health or animal rights. It is seen that the number of people who adopt vegan and vegetarian diet from past to present has increased. Vegan and vegetarian diets do not just meet a need
Aslı Albayrak, Yüksel Yılmaz
doaj   +1 more source

Changes in Food and Nutrient Intake and Diet Quality on a Low-Fat Vegan Diet Are Associated with Changes in Body Weight, Body Composition, and Insulin Sensitivity in Overweight Adults: A Randomized Clinical Trial.

Journal of the Academy of Nutrition and Dietetics, 2022
BACKGROUND Consuming different food groups and nutrients can have differential effects on body weight, body composition, and insulin sensitivity. OBJECTIVE The aim was to identify how food group, nutrient intake, and diet quality change relative to ...
Lelia Crosby, E. Rembert, Susan M Levin, Amber A. Green, Zeeshan Ali, Meghan A Jardine, M. Nguyen, P. Elliott, Daniel Goldstein, Amber Freeman, Meka Bradshaw, D. Holtz, R. Holubkov, N. Barnard, H. Kahleová   +14 more
semanticscholar   +1 more source

Vegan Triple-Ironman (Raw Vegetables/Fruits)

Case Reports in Cardiology, 2014
Endurance sport requires a healthy and balanced diet. In this case report we present the findings of an ultra-triathlete (three times Ironman, means 11.4 km swim, 540 km bike, 125 km run in 41:18 h as a whole) living on a raw vegan diet and having ...
Roman Leischik, Norman Spelsberg
doaj   +1 more source