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Exogenous benzyladenine reinforces the antioxidant activity, phytochemical content, and macronutrients of Tagetes erecta plants. [PDF]
Hassan KM +4 more
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Are ultra-processed foods too tasty? Toward a metabolic framework for diet and obesity. [PDF]
Ludwig DS.
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Human milk macronutrient composition and intake in relation to preterm infant growth: a cohort study. [PDF]
Mekangkul E +5 more
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Mapping Current Evidence and Research Gaps in Nutrition for Healthy Children and Adolescents: A Scoping Review. [PDF]
Montiel-Ojeda D +3 more
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The association between eight dietary factors and sarcopenia: evidence from NHANES data. [PDF]
Fan X +5 more
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Macronutrients and mental performance
Nutrition, 2000There is currently intense interest in the effects of macronutrients on psychological states, mental performance, and well-being. A strong theoretical perspective has guided work on carbohydrates and their relation to brain serotoninergic function with concomitant effects on performance. The clearest and most reliable effects have been observed for the
Louise Dye, Anne Lluch
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Macronutrients and performance
Journal of Sports Sciences, 1995Athletes should eat a well-balanced diet made up of a wide variety of foods in sufficient quantity to cover their daily energy expenditures. Carbohydrate-containing foods should provide approximately 60-70% of their daily energy intake, protein approximately 12-15%, with the remainder being provided by fat. The higher carbohydrate intakes, however, are
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