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Resistance training and sarcopenia
Monaldi Archives for Chest Disease, 2016 Aging is inexorably accompanied by a progressive decline of muscle mass, quality and strength. The resulting condition has been termed sarcopenia. Age-related sarcopenia can be accelerated by a variety of factors including changes in the hormonal milieu,
Francesco Giallauria +3 more
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Nutrient Administration and Resistance Training [PDF]
Journal of the International Society of Sports Nutrition, 2005 Skeletal muscle tissue is tightly regulated throughout our bodies by balancing its synthesis and breakdown. Many factors are known to exist that cause profound changes on the overall status of skeletal muscle, some of which include exercise, nutrition ...
Leutholtz Brian, Kerksick Chad M
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Within-individual design for assessing true individual responses in resistance training-induced muscle hypertrophy [PDF]
Frontiers in Sports and Active LivingUnderstanding interindividual variability in muscle hypertrophy in response to resistance training (RT) is a key focus of contemporary research. Common aims include identifying determinants of variability and recognizing individuals who do not respond to
Talisson Santos Chaves +3 more
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Resistance Training With Partial Blood Flow Restriction in a 99-Year-Old Individual: A Case Report
Frontiers in Sports and Active Living, 2021 In aging populations for which the use of high loads is contraindicated, low load resistance training associated with blood flow restriction (RT-BFR) is an alternative strategy to induce muscle mass gains. This study investigates the effects of RT-BFR on
Maíra Camargo Scarpelli +4 more
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Effects of resistance training with controlled versus self-selected repetition duration on muscle mass and strength in untrained men [PDF]
PeerJ, 2020 The aim of this study was to compare the effect of self-selected repetition duration (SELF), with and without volume load (VL) equalized with controlled repetition duration (CON) on muscle strength and hypertrophy in untrained males.
Talisson Santos Chaves +3 more
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Resistance Training and Youth [PDF]
Pediatric Exercise Science, 1989 The use of resistance training for children has increased in popularity and interest. It appears that children are capable of voluntary strength gains. Exercise prescription in younger populations is critical and requires certain program variables to be altered from adult perspectives. Individualization is vital, as the rate of physiological maturation
Kraemer, William J. +4 more
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Microorganisms, 2021 Data from surveillance networks show that men have a higher incidence rate of infections with anti-microbial-resistant (AMR) pathogens than women.
Michael Brandl +7 more
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Resistance training in depression
Deutsches Ärzteblatt international, 2023 More than 320 million people around the world suffer from depression. Physical activity and sports are effective treatment strategies. Endurance training has already been intensively studied, but any potential antidepressant effect of resistance training is unknown at present, nor is it clear whether this could yield any relevant benefit in clinical ...
Noah, Augustin +4 more
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Trials, 2020 Background Patients affected by hepatic cirrhosis show reductions in muscle mass and function, with poor quality of life and functional performance. As such, resistance training with blood flow restriction (BFR-RT) could be a useful therapeutic tool for ...
Sanmy Rocha Nóbrega +2 more
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CORRESPONDENCE. TRAIN RESISTANCE. [PDF]
Minutes of the Proceedings of the Institution of Civil Engineers, 1902 n ...
Dudley, P. H. +6 more
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