Resistance training might have improved insulin resistance by attenuating sarcopenia
Yildiray Topcu,1 Fatih Tufan,2 M Akif Karan1 1Department of Geriatrics, Istanbul Faculty of Medicine, 2Department of Gerontology, Faculty of Medical Sciences, Istanbul University, Istanbul, TurkeyWe read the valuable article of Oliveira et al1 entitled &
Topcu Y, Tufan F, Karan MA
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Effects of whey isolate, creatine and resistance training on muscle hypertrophy [PDF]
PURPOSE: Studies that have attributed gains in lean body mass to dietary supplementation during RE training have not reported these changes alongside adaptations at the cellular and sub-cellular levels. Therefore, the purpose of this study was to examine
Carey, Michael F +4 more
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The interactions between hemostasis and resistance training: a review
Dahan da Cunha Nascimento1–3, Frederico Ribeiro Neto2, Frederico Santos de Santana1,2, Renato André Sousa da Silva1,4,5, Leopoldo dos Santos-Neto6,7, Sandor Balsamo1,2,61Physical Education Department, UNIEURO University Center, Bras ...
Nascimento DC +5 more
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The effects of Bodymax high-repetition resistance training on measures of body composition and muscular strength in active adult women [PDF]
This is the author's PDF version of an article published in Journal of Strength and Conditioning Research in 2003. The definitive version is available at http://www.nsca-jscr.orgThe purpose of this study was to investigate the effects of a light, high ...
O'Connor, Tracey E., Lamb, Kevin L.
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Selected Methods of Resistance Training for Prevention and Treatment of Sarcopenia [PDF]
Resistance training is an extremely beneficial intervention to prevent and treat sarcopenia.In general, traditional high-load resistance training improves skeletal muscle morphology and strength, but this method is impractical and may even reduce ...
YASUDA, Tomohiro, Tomohiro Yasuda
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Effect of whey protein isolate on strength, body composition and muscle hypertrophy during resistance training [PDF]
Purpose of Review: Sarcopenia (skeletal muscle wasting with aging) is thought to underlie a number of serious age-related health issues. While it may be seen as inevitable, decreasing this gradual loss of muscle is vital for healthy aging.
Hayes, Alan, Cribb, Paul J
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Training Programs Designed for Muscle Hypertrophy in Bodybuilders: A Narrative Review
Bodybuilding is a sport that requires adequate training strategies in order to maximize skeletal muscle hypertrophy. The purpose of the present review was to perform a narrative assessment of the training routines designed for muscle hypertrophy used by ...
Ragami C. Alves +7 more
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The metabolic stress induced by blood flow restriction (BFR) during resistance training (RT) might maximize muscle growth. However, it is currently unknown whether metabolic stress are associated with muscle hypertrophy after RT protocols with high- or ...
Thaís M. P. C. Biazon +6 more
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Vascular Health in American Football Players: Cardiovascular Risk Increased in Division III Players
Studies report that football players have high blood pressure (BP) and increased cardiovascular risk. There are over 70,000 NCAA football players and 450 Division III schools sponsor football programs, yet limited research exists on vascular health of ...
Deborah L. Feairheller +17 more
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Effects of circuit exercise training on vascular health and blood pressure
As the global burden of cardiovascular disease (CVD) rises, public health-related interventions aimed at prevention of heart disease have gained medical attention.
Allyson K. Getty +8 more
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