Results 121 to 130 of about 4,530,266 (184)

Commentary: Why Sprint interval training is inappropriate for a largely sedentary populationThe satisfaction that moves us – Sprint interval training as an exercise method for sedentary individuals.

Frontiers in Psychology, 2015
Fabrício Boscolo Del Vecchio, Paulo eGentil, Victor Silveira Coswig, Victor Silveira Coswig, David Hideyoshi Fukuda   +4 more
doaj   +1 more source

Six Weeks of Low-Volume Sprint Interval Training Improves Peak Oxygen Uptake Compared to a Non-Exercise Control: A Randomized Controlled Trial. [PDF]

Scand J Med Sci Sports
Renwick JRM, Crukley J, Kudsi M, Binet ER, Bone J, Mulkewich NJ, Babir FJ, Gurd BJ, Gibala MJ.   +8 more
europepmc   +1 more source

Global Proteomics Reveals Distinct Muscle Adaptations to Menstrual Cycle Phase-Based Sprint Interval Training in Endurance-Trained Females. [PDF]

Mol Cell Proteomics
Kissow J, Jacobsen KJ, Jessen S, Thomsen LB, Quesada JP, Bangsbo J, Deshmukh AS, Hostrup M.   +7 more
europepmc   +1 more source

A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health. [PDF]

Front Public Health
Liang W, Zhu H, Zhao L, Yan X, Lyu Z, Liu C, Huang W.   +6 more
europepmc   +1 more source

Evidence of Left Ventricular Cardiac Remodeling After 6 Weeks of Sprint Interval Training. [PDF]

Scand J Med Sci Sports
Eriksson LMJ, Hedman K, Åström-Aneq M, Nylander E, Bouma K, Mandić M, Gustafsson T, Rullman E.   +7 more
europepmc   +1 more source

Morning sprint interval training produces greater physical performance adaptations than evening training in soccer players. [PDF]

Sci Rep
Yan B, Li L.
europepmc   +1 more source

Impact of sprint interval training on post-fatigue mitochondrial rate in professional boxers. [PDF]

Eur J Appl Physiol
Usher A, Babraj J.
europepmc   +1 more source

Sequencing Effects of Concurrent Resistance and Short Sprint Interval Training on Physical Fitness, and Aerobic and Anaerobic Performance of Karate Athletes. [PDF]

J Sports Sci Med
Xu Y, Wang S.
europepmc   +1 more source

The effects of six sprint interval training sessions on muscle oxygenation and swimming performance in untrained swimmers. [PDF]

Front Sports Act Living
Dalamitros AA, Tzivanis D, Martín-Rodríguez A, Semaltianou E, Mavridis G, Manou V.   +5 more
europepmc   +1 more source