Results 101 to 110 of about 8,683 (151)

Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players. [PDF]

Sci Rep
Zhao D, Liu H, Yang W, Ho IMK, Poon ET, Su Y, Guo Y, Huang Y, Li Q.   +8 more
europepmc   +1 more source

Effects of low-volume court-based sprint interval training on aerobic capacity and sport-specific endurance performance in competitive tennis players. [PDF]

Biol Sport
Yang W, Yin L, Poon ET, Kit Ho IM, Liu H, Qi B, Li Q, Li Y.   +7 more
europepmc   +1 more source

Optimizing Short Sprint Interval Training for Young Soccer Players: Unveiling Optimal Rest Distributions to Maximize Physiological Adaptations. [PDF]

J Sports Sci Med
Li X, Xue K.
europepmc   +1 more source

A Comparative Analysis of High-Intensity Technique-Specific Intervals and Short Sprint Interval Training in Taekwondo Athletes: Effects on Cardiorespiratory Fitness and Anaerobic Power. [PDF]

J Sports Sci Med
Song Y, Sheykhlouvand M.
europepmc   +1 more source

Effectiveness of high intensity and sprint interval training on metabolic biomarkers, body composition, and physical fitness in adolescents: randomized controlled trial. [PDF]

Front Public Health
González-Gálvez N, López-Gil JF, Espeso-Garcia A, Abenza-Cano L, Mateo-Orcajada A, Vaquero-Cristóbal R.   +5 more
europepmc   +1 more source

Gender-Specific Effects of Short Sprint Interval Training on Aerobic and Anaerobic Capacities in Basketball Players: A Randomized Controlled Trial. [PDF]

J Sports Sci Med
Fang K, Jiang H.
europepmc   +1 more source

The impact of sprint interval training versus moderate intensity continuous training on blood pressure and cardiorespiratory health in adults: a systematic review and meta-analysis. [PDF]

PeerJ
Liang W, Liu C, Yan X, Hou Y, Yang G, Dai J, Wang S.   +6 more
europepmc   +1 more source

Effects of Sprint Interval Training Surface on Physical Fitness Attributes of Collegiate Female Soccer Players: Identifying Individual Responses to Training on Grass, Sand, and Land Surfaces. [PDF]

J Sports Sci Med
Zhang J, Wei A, Xie C.
europepmc   +1 more source