Results 91 to 100 of about 4,530,266 (184)

The effect of pre‐exercise hyperventilation on repeated high‐intensity inclined sprint performance

Experimental Physiology
High‐intensity exercise induces systemic acidosis, which contributes to muscular performance decline. Controlled pre‐exercise hyperventilation has been proposed as a non‐invasive intervention to induce respiratory alkalosis and counteract acidosis ...
Leon Fesseler, Andreas Patzak, Viktor Heinz, Ngan‐Ha Stella Le, Oliver Opatz, Niklas Pilz, Tomas Lucca Bothe   +6 more
doaj   +1 more source

Effects of Short Sprint Interval Training and Long Sprint Interval Training on Alactic and Lactic Anaerobic Capacities [PDF]

This research the aims tis to examine the influence of short sprint interval training (SPI) and long sprint interval training (LPI) on anaerobic capacity of Alactase (AA) and Lactase (LA). The subjects were 29 Junior Secondary students Makassar random ly
Irmawati, Irmawati, Syahruddin, Syahruddin_, Saleh, M. Sahib, Saleh, Muhammad Syahrul   +3 more
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Physiological and perceptual responses to sprint interval exercise using arm versus leg cycling ergometry [PDF]

Increases in power output and maximal oxygen consumption (VO2max) occur in response to sprint interval exercise (SIE), but common use of “all-out” intensities presents a barrier for many adults. Furthermore, lower-body SIE is not feasible for all adults.
Pierce, Shealin, Metcalfe, Richard S, Piva, Madisen B, Vollaard, Niels B J, Astorino, Todd A   +4 more
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The Effects of an Eight-Week Small-Sided Game-Based High-Intensity Interval Training Intervention and Traditional High-Intensity Interval Training Intervention on Physical Fitness in Youth Female Soccer Players

Physical Education Theory and Methodology
Objectives. The study aimed to compare the outcomes of an eight-week Small-Sided Game-based High-Intensity Interval Training (SSG-HIIT) and Traditional High-Intensity Interval Training (THIIT) on parameters of physical fitness in youth female soccer ...
Bharat Prasad, Sohom Saha, Sukanta Das, Erianti, Ritik Kumar Singh, Mark Anthony Dalpie, Simran Obhrai, Prabir Mondal   +7 more
doaj   +1 more source

Sprint Cycling Interval Training Improves Aerobic and Anaerobic Performance—Comparison with Aerobic Interval Training in Physically Active Men

Applied Sciences
The aim of the study was to determine the effects of sprint interval training (SIT) on anaerobic and aerobic performance in young physically active men, as assessed by maximal power (Pmax), maximal oxygen uptake (VO2max), and the second ventilatory ...
Aleksander Drwal, Marcin Maciejczyk
doaj   +1 more source

Five weeks of sprint and high-intensity interval training improves paddling performance in adolescent surfers

, 2016
Farley, ORL, Secomb, JL, Parsonage, JR, Lundgren, LE, Abbiss, CR, and Sheppard, JM. Five weeks of sprint and high-intensity interval training improves paddling performance in adolescent surfers. J Strength Cond Res 30(9): 2446-2452, 2016 - The purpose of
Farley, Oliver R. L., Oliver R. L. Farley, Josh L. Secomb, Secomb, Josh L., Joanna R. Parsonage, Lundgren, Lina E., Lina E. Lundgren, Parsonage, Joanna R., Chris R. Abbiss, Abbiss, Chris, Jeremy M. Sheppard, Sheppard, Jeremy M.   +11 more
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Does caffeine ingestion before a short-term sprint interval training promote body fat loss?

, 2019
We investigated the effect of caffeine ingestion combined with a 2-wk sprint interval training (SIT) on training-induced reductions in body adiposity. Twenty physically-active men ingested either 5 mg/kg of cellulose as a placebo (PLA, n=10) or 5 mg/kg ...
G.A. Ferreira (5020649), A.E. Lima-Silva (5020646), D.J. Bishop (6515834), I.S. Ramos (8109653), F.R. De-Oliveira (6514910), L.C. Felippe (5020652), R. Bertuzzi (5020661)   +6 more
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The Effect Of Interval Training (short-short, Short) On Rsa Speed Repetition Efficiency In Under 19-year-old Football Players.

مجلة العلوم و التكنولوجية للنشاطات البدنية و الرياضية
This study examines how different interval training intensities impact young football players' repetitive sprinting ability. The study focuses on comparing two interval training intensities: "very short" and "short".
Younes Idrees hawamdeh, Mohamed yahiaoui   +1 more
doaj   +1 more source

Utilization of Sprint Interval Training in Intermittent Sports [PDF]

Sprint interval training (SIT) is a powerful training method that involves short, maximal sprint efforts followed by brief recovery periods. This modality shares similar physical demands of intermittent sports, where athletes repeatedly transition ...
Garcia, Marcus David
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PERAN INTERVAL SPRINT, AKSELERASI SPRINT, HOLLOW SPRINT TERHADAP PENINGKATAN KECEPATAN SISWA SEKOLAH SEPAK BOLA GORONTALO [PDF]

, 2012
Tujuan penelitian ini adalah untuk mengetahui peran interval sprint, akselerasi sprint dan hollow sprint terhadap peningkatan kecepatan siswa sekolah sepak bola Gorontalo. Rancangan penelitian yaitu Randomized Control Group Pre-test-Post-test.
Said, Hariadi
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