Results 31 to 40 of about 102,286 (327)

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

Journal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores, Carlos A. Magallanes, Cristine Lima Alberton, Todd A. Astorino   +3 more
doaj   +1 more source

Effects of sprint interval training on sloping surfaces on aerobic and anaerobic power

Biomedical Human Kinetics, 2020
Study aim: Several sprint interval training applications with different slope angles in the literature mostly focused on sprint running time and kinematic and dynamic properties of running. There is a lack of comparative studies investigating aerobic and
Hindistan I. Ethem, Ozdogan Emel Cetin, Bilgin Gürkan, Colak Omer Halil, Ozkaya Y. Gul   +4 more
doaj   +1 more source

High intensity and sprint interval training, and work‐related cognitive function in adults: A systematic review

Scandinavian Journal of Medicine & Science in Sports, 2023
To assess evidence on the impact of acute and chronic high intensity interval training (HIIT) and sprint interval training (SIT) on work‐related performance tests of cognitive function in adults.
N. Gilson, Dan Andersson, Z. Papinczak, Zoe Rutherford, Julie John, J. Coombes, W. Brown   +6 more
semanticscholar   +1 more source

Effects of short sprint interval training on aerobic and anaerobic indices: A systematic review and meta‐analysis

Scandinavian Journal of Medicine & Science in Sports, 2022
The effects of short sprint interval training (sSIT) with efforts of ≤10 s on maximal oxygen consumption (V̇O2max), aerobic and anaerobic performances remain unknown.
Daniel A. Boullosa, Boris Dragutinovic, J. Feuerbacher, Stefano Benítez-Flores, E. Coyle, M. Schumann   +5 more
semanticscholar   +1 more source

VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis

Heliyon, 2023
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO2max (VO2peak) in elite athletes (Athlete must be involved in regular competition at the national level).
Xianghua Ma, Zhenbo Cao, Zheng Zhu, Xiangru Chen, Donglin Wen, Ziwei Cao   +5 more
doaj   +1 more source

Effects of low-volume court-based sprint interval training on anaerobic capacity and sport-specific performance in competitive tennis players. [PDF]

Sci Rep
Sprint interval training (SIT) is a potent exercise strategy to enhance athletes’ anaerobic capacity in a time-efficient manner. This study aimed to investigate the impact of low-volume, court-based SIT on the anaerobic capacity and sport-specific ...
Zhao D, Liu H, Yang W, Ho IMK, Poon ET, Su Y, Guo Y, Huang Y, Li Q.   +8 more
europepmc   +2 more sources

Effects of reduced-volume of sprint interval training and the time course of physiological and performance adaptations [PDF]

, 2017
This study sought to determine the time course of training adaptations to two different sprint interval training programmes with the same sprint: rest ratio (1:8) but different sprint duration.
Babraj, J., Yamagishi, Takaki
core   +2 more sources

Modified sprint interval training protocols. Part I. Physiological responses [PDF]

Applied Physiology, Nutrition, and Metabolism, 2017
Adaptations to sprint interval training (SIT) are observed with brief (≤15-s) work bouts highlighting peak power generation as an important metabolic stimulus. This study examined the effects of manipulating SIT work bout and recovery period duration on energy expenditure (EE) during and postexercise, as well as postexercise fat oxidation rates.
Islam, Hashim, Townsend, Logan K, Hazell, Tom J   +2 more
openaire   +2 more sources

Effectiveness of short sprint interval training in women with major depressive disorder: a proof-of-concept study. [PDF]

Front Psychiatry
Background High-intensity intermittent training has emerged as an option for treating major depressive disorder (MDD). However, short sprint training (sSIT), an efficient HIIT modality, has not been tested yet for this purpose.
Ribeiro JA, Schuch FB, Tonello L, Meneghel Vargas KF, Oliveira-Junior SA, Müller PT, Boullosa D.   +6 more
europepmc   +2 more sources

Increased maximal oxygen uptake after sprint‐interval training is mediated by central haemodynamic factors as determined by right heart catheterization

Journal of Physiology, 2023
There is a lack of knowledge regarding the contribution of central and peripheral factors to the increases in VO2max following sprint‐interval training (SIT).
Mirko Mandić, Lisa M J Eriksson, M. Melin, Viktoria Skott, P. Sundblad, T. Gustafsson, E. Rullman   +6 more
semanticscholar   +1 more source