Results 51 to 60 of about 4,530,266 (184)

Six Sessions of Sprint Interval Training Improves Running Performance in Trained Athletes [PDF]

Journal of Strength and Conditioning Research, 2018
AbstractKoral, J, Oranchuk, DJ, Herrera, R, and Millet, GY. Six sessions of sprint interval training improves running performance in trained athletes.J Strength Cond Res32(3): 617–623, 2018—Sprint interval training (SIT) is gaining popularity with endurance athletes. Various studies have shown that SIT allows for similar or greater endurance, strength,
Koral, Jerome, Oranchuk, Dustin J., Herrera, Roberto, Millet, Guillaume Y.   +3 more
openaire   +2 more sources

Sprint Interval Training Decreases Circulating MicroRNAs Important for Muscle Development

, 2017
Small non-coding RNAs, such as microRNAs (miRNAs), have emerged as powerful post-transcriptional regulators of gene expression that play important roles in many developmental and biological processes.
Adrian Gray, Denham, Joshua, Joshua Denham, Scott-Hamilton, John, John Scott-Hamilton, Gray, Adrian, Amanda Hagstrom, Hagstrom, Amanda D.   +7 more
core   +1 more source

How eight-weeks of short interval training with plyometric and rapid running exercises effects on maximal speed and agility performance in U19 amateur soccer athletes [PDF]

GeoSport for Society
The aim of the current study was to explore the effects of an 8-week short-interval training program (SIT) including plyometric and sprint exercises on speed and agility performance in amateur young football players.
Laidi ABDERRAHIM, Khemissi METARFI, Carmina-Mihaela GORGAN   +2 more
doaj   +1 more source

Familiarisation and reliability of sprint test indices during laboratory and field assessment [PDF]

, 2009
The aim of the study was to assess the reliability of sprint performance in both field and laboratory conditions. Twenty-one male (mean ± s: 19 ± 1 years, 1.79 ± 0.07 m, 77.6 ± 7.1 kg) and seventeen female team sport players (mean ± s: 21 ± 4 years, 1.68
Coleman, Damian A, Galbraith, Andy, Wiles, Jonathan, Hopker, James G.   +3 more
core  

Effects of high-intensity interval training versus sprint interval training during the second wave of COVID-19 lockdown on soccer players

Apunts Sports Medicine, 2023
This study aimed to compare the effects of two intervention programs (i.e., high-intensity interval training [ΗΙΙΤ] versus sprint interval training [SIT]) during the second wave of pandemic COVID-19 in semi-professional soccer players.
Thomakos Pierros, Konstantinos Spyrou
doaj   +1 more source

Oral Contraceptive Use Dampens Physiological Adaptations to Sprint Interval Training [PDF]

Medicine & Science in Sports & Exercise, 2017
Oral contraceptive (OC) use reduces peak aerobic capacity (V˙O2peak); however, whether it also influences adaptations to training has yet to be determined. This study aimed to examine the influence of OC use on peak performance (peak power output [PPO]) and physiological adaptations (V˙O2peak and peak cardiac output [Q˙peak]) after sprint interval ...
Schaumberg, Mia A, Jenkins, David G, Janse De Jonge, X A K, Emmerton, L M, Skinner, T L   +4 more
openaire   +5 more sources

Acute Effects of Different Inter-Repetition Rest Intervals During ‘Composite’ Training on Fast Stretch-Shortening Cycle and Neuromuscular Performance in Hurling Players: A Pilot Study

International Journal of Strength and Conditioning
One study to date has compared inter-repetition rest intervals when employing ‘composite’ training. Thus, the purpose of this study was to compare the acute effects of 2-, 3- and 4-mins ‘composite’ training inter-repetition rest intervals on fast ...
Luke Atkins, Rodrigo Ramirez-Campillo, Jeremy Moody, Colin Coyle, Paul Byrne   +4 more
doaj   +1 more source

Concurrent Exercise Training: Long-Term Changes in Body Composition and Motives for Continued Participation in Women with Obesity

Journal of Functional Morphology and Kinesiology, 2022
The purpose of this project was to examine the effect of a concurrent exercise program (sprint interval training and resistance exercise) on body composition in women with obesity and factors associated with continued exercise participation following the
Danielle D. Wadsworth, Kameron B. Suire, Ashley Peart, Shelby Foote, Chloe Jones, Mynor Rodriguez-Hernandez, James R. McDonald, David D. Pascoe   +7 more
doaj   +1 more source

Effects of small-sided games and high-intensity interval training on physical performance in young female handball players

Biology of Sport, 2020
This study was designed to compare the effectiveness of small-sided handball games in combination with handball training (SSG group) versus high-intensity interval training in combination with handball training (HIIT group) on physical performance of ...
Mila Vukadinović Jurišić, Damjan Jakšić, Nebojša Trajković, Dušan Rakonjac, Jovica Peulić, Jelena Obradović   +5 more
doaj   +1 more source

Vertical Jump Is Strongly Associated to Running-Based Anaerobic Sprint Test in Teenage Futsal Male Athletes

Sports, 2018
As one of the most popular sport modalities in Brazil, and with an exponential growth in Europe, futsal is characterized by intermittent stimulus of anaerobic high intensity sprints.
Marcelo Magalhães Sales, Ana Paula Maciel, Samuel da Silva Aguiar, Ricardo Yukio Asano, Daisy Motta-Santos, José Fernando Vila Nova de Moraes, Polissandro Mortoza Alves, Patrick Anderson Santos, Lucas Pinheiro Barbosa, Carlos Ernesto, Caio Victor Sousa   +10 more
doaj   +1 more source